1 photo
Sbrinz
Base: 100g
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
415 kcal (1720 kJ) |
Protein / 100g
|
28,0 g |
|
Fat / 100g
|
33,2 g |
Carbs / 100g
|
1,3 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 0 |
|
Glycemic Load (GL)
|
GL 0.8 |
Cena / 100g (Walmart)
|
$0.42 |
|
Woda / 100g
|
31,9 g |
Prices calculated for
Walmart
$0.42
/ 100g
Choose grocery chain
Sbrinz (100 g)
Specialist Verified
Kcal
415 kcal
Protein
45%
28 g
Fat
53%
33.2 g
Carbohydrates
2%
1.3 g
fiber: 0 g
IG: 0
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Sbrinz
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,39 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,39 USD
100 kcal
0,09 USD
20 g protein
0,28 USD
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| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
Netto
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Biedronka
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Aldi
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Lidl
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Dino
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Kaufland
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Rewe
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Carrefour
+8%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
Żabka
+23%
|
0,48 USD | 0,48 USD | 1,20 USD | 2,40 USD | 4,80 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
416
kcal
Protein
28g (27% kcal)
Fat
33.2g (72% kcal)
Carbs
1.3g (1% kcal)
Protein
28g
Fat
33.2g
Carbs
1.3g
Bio-Analysis
Food Product
Sbrinz
416 kcal
B: 28g
T: 33.2g
W: 1.3g
🔍
Looking for a specific mineral or vitamin?
Explore all 82 nutrients organized by category and RDA coverage.
Nutrient
Alanine
1000
g
Nutrient
Arginine
1200
g
Nutrient
Ash
6.5
g
Nutrient
Aspartic acid
2200
g
Nutrient
129% RDA
Calcium
1030
mg
Nutrient
Calories
413
kcal
Nutrient
1% RDA
Carbohydrate
1.3
g
Nutrient
Carotene Beta
118
mg
Nutrient
Casein
24
g
Nutrient
Chloride
1090
mg
Nutrient
Chlorine
1090
mg
Nutrient
Cholesterol
100
mg
Nutrient
Chromium
2
µg
Nutrient
Copper
50
mg
Nutrient
Cysteine
200
g
Nutrient
Energy
413
kJ
Nutrient
47% RDA
Fat
33.2
g
Nutrient
Fatty monounsaturated
7.8
g
Nutrient
Fatty polyunsaturated
1.5
g
Nutrient
Fatty saturated
19.9
g
Nutrient
Fatty trans
0.5
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fluoride
10
mg
Nutrient
Folate
8
µg
Nutrient
Glutamic acid
5000
g
Nutrient
Glycine
600
g
Nutrient
Histidine
800
g
Nutrient
Hydroxyproline
300
g
Nutrient
27% RDA
Iodine
40
µg
Nutrient
2% RDA
Iron
0.3
mg
Nutrient
Isoleucine
1400
g
Nutrient
Lactose
0.1
g
Nutrient
Leucine
2800
g
Nutrient
Lutein + zeaxanthin
150
mg
Nutrient
Lysine
2500
g
Nutrient
10% RDA
Magnesium
38
mg
Nutrient
Manganese
10
mg
Nutrient
Methionine
600
g
Nutrient
Molybdenum
10
µg
Nutrient
Monounsaturated fat 18:1 c
7.8
g
Nutrient
Natron
710
g
Nutrient
Omega 3
0.5
g
Nutrient
Omega 6
1
g
Nutrient
Phenylalanine
1400
g
Nutrient
94% RDA
Phosphorus
660
mg
Nutrient
Polyunsaturated fat 18:2 n-6
1
g
Nutrient
5% RDA
Potassium
100
mg
Nutrient
Proline
2200
g
Nutrient
56% RDA
Protein
28
g
Nutrient
Protein Animal
28
g
Nutrient
Retinol
278
µg
Nutrient
Salt
1.8
g
Nutrient
Saturated Fatty Acids
19.9
g
Nutrient
27% RDA
Selenium
15
µg
Nutrient
Serine
1200
g
Nutrient
36% RDA
Sodium
710
mg
Nutrient
1% RDA
Sugar
0.5
g
Nutrient
Sugar added
1
g
Nutrient
Sulfur
250
mg
Nutrient
Threonine
1100
g
Nutrient
Total Carbohydrates
1.3
g
Nutrient
Total Fat
33.2
g
Nutrient
Tryptophan
380
g
Nutrient
Tyrosine
1200
g
Nutrient
Valine
1800
g
Nutrient
36% RDA
Vitamin A
288
µg
Nutrient
Vitamin ARE
298
µg
Nutrient
Vitamin B1 (Thiamin)
0.01
mg
Nutrient
Vitamin B12 (Cobalamin)
2.07
µg
Nutrient
Vitamin B2 (Riboflavin)
0.39
mg
Nutrient
Vitamin B3 (Niacin)
0.2
mg
Nutrient
Vitamin B4 (Choline)
15
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.44
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.1
mg
Nutrient
Vitamin B7 (Biotin)
3
mg
Nutrient
Vitamin B9 (Folate)
8
µg
Nutrient
Vitamin C (Ascorbic acid)
1
mg
Nutrient
4% RDA
Vitamin D
0.6
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
128% RDA
Vitamin K
96
µg
Nutrient
Water
31.9
g
Nutrient
43% RDA
Zinc
4.3
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Alanine | - | 1000 g | - |
| Arginine | - | 1200 g | - |
| Ash | - | 6.5 g | - |
| Aspartic acid | - | 2200 g | - |
| Calcium | - | 1030 mg | 129% |
| Calories | - | 413 kcal | - |
| Carbohydrate | - | 1.3 g | 1% |
| Carotene Beta | - | 118 mg | - |
| Casein | - | 24 g | - |
| Chloride | - | 1090 mg | - |
| Chlorine | - | 1090 mg | - |
| Cholesterol | - | 100 mg | - |
| Chromium | - | 2 µg | - |
| Copper | - | 50 mg | - |
| Cysteine | - | 200 g | - |
| Energy | - | 413 kJ | - |
| Fat | - | 33.2 g | 47% |
| Fatty monounsaturated | - | 7.8 g | - |
| Fatty polyunsaturated | - | 1.5 g | - |
| Fatty saturated | - | 19.9 g | - |
| Fatty trans | - | 0.5 g | - |
| Fiber | - | 1 g | 4% |
| Fluoride | - | 10 mg | - |
| Folate | - | 8 µg | - |
| Glutamic acid | - | 5000 g | - |
| Glycine | - | 600 g | - |
| Histidine | - | 800 g | - |
| Hydroxyproline | - | 300 g | - |
| Iodine | - | 40 µg | 27% |
| Iron | - | 0.3 mg | 2% |
| Isoleucine | - | 1400 g | - |
| Lactose | - | 0.1 g | - |
| Leucine | - | 2800 g | - |
| Lutein + zeaxanthin | - | 150 mg | - |
| Lysine | - | 2500 g | - |
| Magnesium | - | 38 mg | 10% |
| Manganese | - | 10 mg | - |
| Methionine | - | 600 g | - |
| Molybdenum | - | 10 µg | - |
| Monounsaturated fat 18:1 c | - | 7.8 g | - |
| Natron | - | 710 g | - |
| Omega 3 | - | 0.5 g | - |
| Omega 6 | - | 1 g | - |
| Phenylalanine | - | 1400 g | - |
| Phosphorus | - | 660 mg | 94% |
| Polyunsaturated fat 18:2 n-6 | - | 1 g | - |
| Potassium | - | 100 mg | 5% |
| Proline | - | 2200 g | - |
| Protein | - | 28 g | 56% |
| Protein Animal | - | 28 g | - |
| Retinol | - | 278 µg | - |
| Salt | - | 1.8 g | - |
| Saturated Fatty Acids | - | 19.9 g | - |
| Selenium | - | 15 µg | 27% |
| Serine | - | 1200 g | - |
| Sodium | - | 710 mg | 36% |
| Sugar | - | 0.5 g | 1% |
| Sugar added | - | 1 g | - |
| Sulfur | - | 250 mg | - |
| Threonine | - | 1100 g | - |
| Total Carbohydrates | - | 1.3 g | - |
| Total Fat | - | 33.2 g | - |
| Tryptophan | - | 380 g | - |
| Tyrosine | - | 1200 g | - |
| Valine | - | 1800 g | - |
| Vitamin A | - | 288 µg | 36% |
| Vitamin ARE | - | 298 µg | - |
| Vitamin B1 (Thiamin) | - | 0.01 mg | - |
| Vitamin B12 (Cobalamin) | - | 2.07 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.39 mg | - |
| Vitamin B3 (Niacin) | - | 0.2 mg | - |
| Vitamin B4 (Choline) | - | 15 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.44 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.1 mg | - |
| Vitamin B7 (Biotin) | - | 3 mg | - |
| Vitamin B9 (Folate) | - | 8 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 0.6 µg | 4% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 96 µg | 128% |
| Water | - | 31.9 g | - |
| Zinc | - | 4.3 mg | 43% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (0.1)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0.1) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0.1
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
33
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (28 g), fat (33.2 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0.3 g
Simple sugars: 0.5 g
Slowing fiber: 1 g
