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Raw Lemon
Base: 100g
Raw
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
23 kcal (96 kJ) |
Protein / 100g
|
0,8 g |
|
Fat / 100g
|
0,5 g |
Carbs / 100g
|
2,9 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 20 |
|
Glycemic Load (GL)
|
GL 1.7 |
Cena / 100g (Walmart)
|
$0.18 |
|
Woda / 100g
|
90,0 g |
Prices calculated for
Walmart
$0.18
/ 100g
Choose grocery chain
Raw Lemon (100 g)
Specialist Verified
Kcal
23 kcal
Protein
19%
0.8 g
Fat
12%
0.5 g
Carbohydrates
69%
2.9 g
fiber: 0 g
IG: 20
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Raw Lemon
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,17 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,17 USD
100 kcal
0,88 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
Netto
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
Aldi
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Carrefour
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Lidl
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Dino
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Kaufland
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Biedronka
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Rewe
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Żabka
+24%
|
0,21 USD | 0,21 USD | 0,53 USD | 1,05 USD | 2,10 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
19
kcal
Protein
0.8g (15% kcal)
Fat
0.5g (25% kcal)
Carbs
2.9g (60% kcal)
Protein
0.8g
Fat
0.5g
Carbs
2.9g
Bio-Analysis
Food Product
Raw Lemon
19 kcal
B: 0.8g
T: 0.5g
W: 2.9g
🔍
Looking for a specific mineral or vitamin?
Explore all 56 nutrients organized by category and RDA coverage.
Nutrient
Ash
0.3
g
Nutrient
Beta-Cryptoxanthin
11
µg
Nutrient
Beta-sitosterol
1.1
mg
Nutrient
Boron
0.17
mg
Nutrient
3% RDA
Calcium
25
mg
Nutrient
1% RDA
Carbohydrate
2.9
g
Nutrient
Chlorine
4.5
mg
Nutrient
Cholesterol
1
mg
Nutrient
Citric acid
5
mg
Nutrient
Copper
0.02
mg
Nutrient
Energy
16
kJ
Nutrient
1% RDA
Fat
0.5
g
Nutrient
Fatty monounsaturated
0.01
g
Nutrient
Fatty polyunsaturated
0.1
g
Nutrient
Fatty saturated
0.1
g
Nutrient
Fatty trans
1
g
Nutrient
10% RDA
Fiber
2.5
g
Nutrient
Fiber insoluble
2
g
Nutrient
Fiber soluble
0.5
g
Nutrient
Fructose
1.1
g
Nutrient
Glucose
0.8
g
Nutrient
1% RDA
Iodine
1.5
µg
Nutrient
4% RDA
Iron
0.5
mg
Nutrient
Lutein + zeaxanthin
11
mg
Nutrient
4% RDA
Magnesium
16
mg
Nutrient
Malic acid
10
g
Nutrient
Manganese
0.04
mg
Nutrient
Natron
4
g
Nutrient
Omega 3
0.04
g
Nutrient
Omega 6
0.03
g
Nutrient
Oxalic acid
3
mg
Nutrient
3% RDA
Phosphorus
18
mg
Nutrient
Phytosterols
1.2
mg
Nutrient
6% RDA
Potassium
113
mg
Nutrient
2% RDA
Protein
0.8
g
Nutrient
Quinic acid
20
g
Nutrient
Selenium
0.1
µg
Nutrient
Sodium
1
mg
Nutrient
Sucrose
0.6
g
Nutrient
5% RDA
Sugar
2.5
g
Nutrient
Total sugar alcohols
1
g
Nutrient
Vitamin A
1
µg
Nutrient
Vitamin ARE
1
µg
Nutrient
Vitamin B1 (Thiamin)
0.05
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
0.02
mg
Nutrient
Vitamin B3 (Niacin)
0.2
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.14
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.05
mg
Nutrient
Vitamin B9 (Folate)
11.3
µg
Nutrient
Vitamin C (Ascorbic acid)
54.7
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
1% RDA
Vitamin E
0.15
mg
Nutrient
200% RDA
Vitamin K
150
µg
Nutrient
Water
90
g
Nutrient
1% RDA
Zinc
0.1
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 0.3 g | - |
| Beta-Cryptoxanthin | - | 11 µg | - |
| Beta-sitosterol | - | 1.1 mg | - |
| Boron | - | 0.17 mg | - |
| Calcium | - | 25 mg | 3% |
| Carbohydrate | - | 2.9 g | 1% |
| Chlorine | - | 4.5 mg | - |
| Cholesterol | - | 1 mg | - |
| Citric acid | - | 5 mg | - |
| Copper | - | 0.02 mg | - |
| Energy | - | 16 kJ | - |
| Fat | - | 0.5 g | 1% |
| Fatty monounsaturated | - | 0.01 g | - |
| Fatty polyunsaturated | - | 0.1 g | - |
| Fatty saturated | - | 0.1 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 2.5 g | 10% |
| Fiber insoluble | - | 2 g | - |
| Fiber soluble | - | 0.5 g | - |
| Fructose | - | 1.1 g | - |
| Glucose | - | 0.8 g | - |
| Iodine | - | 1.5 µg | 1% |
| Iron | - | 0.5 mg | 4% |
| Lutein + zeaxanthin | - | 11 mg | - |
| Magnesium | - | 16 mg | 4% |
| Malic acid | - | 10 g | - |
| Manganese | - | 0.04 mg | - |
| Natron | - | 4 g | - |
| Omega 3 | - | 0.04 g | - |
| Omega 6 | - | 0.03 g | - |
| Oxalic acid | - | 3 mg | - |
| Phosphorus | - | 18 mg | 3% |
| Phytosterols | - | 1.2 mg | - |
| Potassium | - | 113 mg | 6% |
| Protein | - | 0.8 g | 2% |
| Quinic acid | - | 20 g | - |
| Selenium | - | 0.1 µg | - |
| Sodium | - | 1 mg | - |
| Sucrose | - | 0.6 g | - |
| Sugar | - | 2.5 g | 5% |
| Total sugar alcohols | - | 1 g | - |
| Vitamin A | - | 1 µg | - |
| Vitamin ARE | - | 1 µg | - |
| Vitamin B1 (Thiamin) | - | 0.05 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.02 mg | - |
| Vitamin B3 (Niacin) | - | 0.2 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.14 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.05 mg | - |
| Vitamin B9 (Folate) | - | 11.3 µg | - |
| Vitamin C (Ascorbic acid) | - | 54.7 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 0.15 mg | 1% |
| Vitamin K | - | 150 µg | 200% |
| Water | - | 90 g | - |
| Zinc | - | 0.1 mg | 1% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (0.1)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0.1) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0.1
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
20
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (0.8 g), fat (0.5 g), and dietary fiber (2.5 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0.4 g
Simple sugars: 2.5 g
Slowing fiber: 2.5 g
