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Processed Cheese
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Processed Cheese

NUTRI-SCORE
A B C D E
18
🍃 ECO-SCORE
A B C D E
65/100
Base: 100g Melting Cheese Cheese
Specification & Key Parameters
9 parameter
Parameter Value Parameter Value
Calories / 100g
298 kcal (1247 kJ)
Protein / 100g
13,5 g
Fat / 100g
27,0 g
Carbs / 100g
1,2 g
Fiber / 100g
0,0 g
Glycemic Index (GI)
IG 0
Glycemic Load (GL)
GL 0.7
Cena / 100g (Walmart)
$0.89
Woda / 100g
55,0 g
Prices calculated for Walmart
$0.89 / 100g
Processed Cheese (100 g)
Specialist Verified
Kcal
298 kcal
Protein 32%
13.5 g
Fat 65%
27 g
Carbohydrates 3%
1.2 g
fiber: 0 g IG: 0

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Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Processed Cheese

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Auchan
0,84 USD / 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight ( 100 g ) 0,84 USD
100 kcal 0,28 USD
20 g protein 1,24 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 100 g 100 g 250 g 500 g 1 kg Find store on map & calculate route
Auchan Cheapest
0,84 USD 0,84 USD 2,10 USD 4,20 USD 8,40 USD
Netto +1%
0,85 USD 0,85 USD 2,13 USD 4,25 USD 8,50 USD
Biedronka +2%
0,86 USD 0,86 USD 2,15 USD 4,30 USD 8,60 USD
Aldi +4%
0,87 USD 0,87 USD 2,18 USD 4,35 USD 8,70 USD
Dino +4%
0,87 USD 0,87 USD 2,18 USD 4,35 USD 8,70 USD
Kaufland +4%
0,87 USD 0,87 USD 2,18 USD 4,35 USD 8,70 USD
Lidl +5%
0,88 USD 0,88 USD 2,20 USD 4,40 USD 8,80 USD
Rewe +5%
0,88 USD 0,88 USD 2,20 USD 4,40 USD 8,80 USD
Carrefour +7%
0,90 USD 0,90 USD 2,25 USD 4,50 USD 9,00 USD
Żabka +24%
1,04 USD 1,04 USD 2,60 USD 5,20 USD 10,40 USD

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Contains allergens 3
Milk Lactose Rennet

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Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
302 kcal
Protein 13.5g (18% kcal)
Fat 27g (80% kcal)
Carbs 1.2g (2% kcal)
Protein
13.5g
Fat
27g
Carbs
1.2g
Processed Cheese
Bio-Analysis Food Product

Processed Cheese

302 kcal B: 13.5g T: 27g W: 1.2g
Glycemic Load
Balanced
Balanced
Workout Window
120 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 43 nutrients organized by category and RDA coverage.

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Estimated Daily Glycemic & Insulin Curve

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:
(100 g)
Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0.1)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 8 µU/mL 10 µU/mL 10 µU/mL 9 µU/mL 8 µU/mL 7 µU/mL 6 µU/mL 6 µU/mL 86 mg/dL 89 mg/dL 91 mg/dL 92 mg/dL 91 mg/dL 89 mg/dL 88 mg/dL 86 mg/dL 86 mg/dL 92 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 0.1) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
0.1 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
39
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (13.5 g), fat (27 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 0.2 g
Simple sugars: 1 g Slowing fiber: 1 g
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