1 photo
Marble cake
Base: 100g
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
356 kcal (1490 kJ) |
Protein / 100g
|
7,4 g |
|
Fat / 100g
|
17,1 g |
Carbs / 100g
|
42,6 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 62 |
|
Glycemic Load (GL)
|
GL 25.6 |
Cena / 100g (Walmart)
|
$0.42 |
|
Woda / 100g
|
32,0 g |
Prices calculated for
Walmart
$0.42
/ 100g
Choose grocery chain
Marble cake (100 g)
Specialist Verified
Kcal
356 kcal
Protein
11%
7.4 g
Fat
25%
17.1 g
Carbohydrates
63%
42.6 g
fiber: 0 g
IG: 62
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Marble cake
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,39 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,39 USD
100 kcal
0,11 USD
20 g protein
1,05 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
Netto
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Biedronka
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Aldi
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Lidl
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Dino
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Kaufland
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Rewe
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Carrefour
+8%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
Żabka
+23%
|
0,48 USD | 0,48 USD | 1,20 USD | 2,40 USD | 4,80 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
354
kcal
Protein
7.4g (8% kcal)
Fat
17.1g (44% kcal)
Carbs
42.6g (48% kcal)
Protein
7.4g
Fat
17.1g
Carbs
42.6g
Bio-Analysis
Food Product
Marble cake
354 kcal
B: 7.4g
T: 17.1g
W: 42.6g
🔍
Looking for a specific mineral or vitamin?
Explore all 56 nutrients organized by category and RDA coverage.
Nutrient
Alcohol
1
g
Nutrient
Ash
1.2
g
Nutrient
6% RDA
Calcium
44
mg
Nutrient
16% RDA
Carbohydrate
42.6
g
Nutrient
Carotene Beta
57
mg
Nutrient
Chloride
200
mg
Nutrient
Chlorine
110
mg
Nutrient
Cholesterol
109
mg
Nutrient
Chromium
0.01
µg
Nutrient
Copper
0.1
mg
Nutrient
Erythritol
1
g
Nutrient
24% RDA
Fat
17.1
g
Nutrient
Fatty monounsaturated
4.3
g
Nutrient
Fatty polyunsaturated
1.2
g
Nutrient
Fatty saturated
9.5
g
Nutrient
Fatty trans
0.3
g
Nutrient
6% RDA
Fiber
1.5
g
Nutrient
Fiber insoluble
1
g
Nutrient
Fiber soluble
0.5
g
Nutrient
Fluoride
0.02
mg
Nutrient
7% RDA
Iodine
10
µg
Nutrient
7% RDA
Iron
1
mg
Nutrient
Lactose
1.5
g
Nutrient
5% RDA
Magnesium
19
mg
Nutrient
Manganese
0.3
mg
Nutrient
Molybdenum
0.01
µg
Nutrient
Natron
63
g
Nutrient
Omega 3
0.05
g
Nutrient
Omega 6
1.1
g
Nutrient
16% RDA
Phosphorus
110
mg
Nutrient
6% RDA
Potassium
120
mg
Nutrient
15% RDA
Protein
7.4
g
Nutrient
Retinol
139
µg
Nutrient
Salt
0.2
g
Nutrient
22% RDA
Selenium
12
µg
Nutrient
8% RDA
Sodium
150
mg
Nutrient
Sorbitol
1
g
Nutrient
Starch
20
g
Nutrient
39% RDA
Sugar
19.7
g
Nutrient
Sugar added
15
g
Nutrient
Total sugar alcohols
1
g
Nutrient
18% RDA
Vitamin A
144
µg
Nutrient
Vitamin ARE
149
µg
Nutrient
Vitamin B1 (Thiamin)
0.07
mg
Nutrient
Vitamin B12 (Cobalamin)
0.29
µg
Nutrient
Vitamin B2 (Riboflavin)
0.12
mg
Nutrient
Vitamin B3 (Niacin)
0.16
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.55
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.07
mg
Nutrient
Vitamin B9 (Folate)
10.1
µg
Nutrient
Vitamin C (Ascorbic acid)
0.2
mg
Nutrient
5% RDA
Vitamin D
0.8
µg
Nutrient
187% RDA
Vitamin K
140
µg
Nutrient
Water
32
g
Nutrient
Xylitol
1
g
Nutrient
8% RDA
Zinc
0.8
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Alcohol | - | 1 g | - |
| Ash | - | 1.2 g | - |
| Calcium | - | 44 mg | 6% |
| Carbohydrate | - | 42.6 g | 16% |
| Carotene Beta | - | 57 mg | - |
| Chloride | - | 200 mg | - |
| Chlorine | - | 110 mg | - |
| Cholesterol | - | 109 mg | - |
| Chromium | - | 0.01 µg | - |
| Copper | - | 0.1 mg | - |
| Erythritol | - | 1 g | - |
| Fat | - | 17.1 g | 24% |
| Fatty monounsaturated | - | 4.3 g | - |
| Fatty polyunsaturated | - | 1.2 g | - |
| Fatty saturated | - | 9.5 g | - |
| Fatty trans | - | 0.3 g | - |
| Fiber | - | 1.5 g | 6% |
| Fiber insoluble | - | 1 g | - |
| Fiber soluble | - | 0.5 g | - |
| Fluoride | - | 0.02 mg | - |
| Iodine | - | 10 µg | 7% |
| Iron | - | 1 mg | 7% |
| Lactose | - | 1.5 g | - |
| Magnesium | - | 19 mg | 5% |
| Manganese | - | 0.3 mg | - |
| Molybdenum | - | 0.01 µg | - |
| Natron | - | 63 g | - |
| Omega 3 | - | 0.05 g | - |
| Omega 6 | - | 1.1 g | - |
| Phosphorus | - | 110 mg | 16% |
| Potassium | - | 120 mg | 6% |
| Protein | - | 7.4 g | 15% |
| Retinol | - | 139 µg | - |
| Salt | - | 0.2 g | - |
| Selenium | - | 12 µg | 22% |
| Sodium | - | 150 mg | 8% |
| Sorbitol | - | 1 g | - |
| Starch | - | 20 g | - |
| Sugar | - | 19.7 g | 39% |
| Sugar added | - | 15 g | - |
| Total sugar alcohols | - | 1 g | - |
| Vitamin A | - | 144 µg | 18% |
| Vitamin ARE | - | 149 µg | - |
| Vitamin B1 (Thiamin) | - | 0.07 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.29 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.12 mg | - |
| Vitamin B3 (Niacin) | - | 0.16 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.55 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.07 mg | - |
| Vitamin B9 (Folate) | - | 10.1 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.2 mg | - |
| Vitamin D | - | 0.8 µg | 5% |
| Vitamin K | - | 140 µg | 187% |
| Water | - | 32 g | - |
| Xylitol | - | 1 g | - |
| Zinc | - | 0.8 mg | 8% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): High (25.5)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 25.5) may trigger a pronounced glucose peak (~134 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
25.5
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
62
Glucose peak
134
mg/dL
P+F+Fiber buffer
0.63
🛡️ Glycemic buffering in this meal
Protein (7.4 g), fat (17.1 g), and dietary fiber (1.5 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
41.1 g
Simple sugars: 19.7 g
Slowing fiber: 1.5 g
