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1632

Glucose

NUTRI-SCORE

A B C D E

🍃 ECO-SCORE

A B C D E

35/100

Base: 100g

Specification & Key Parameters

IŻŻ • EFSA 9 parameter

Parameter	Value	Parameter	Value
Calories / 100g	399 kcal (1669 kJ)	Protein / 100g	1,0 g
Fat / 100g	1,0 g	Carbs / 100g	99,8 g
Fiber / 100g	0,0 g	Glycemic Index (GI)	IG 100
Glycemic Load (GL)	GL 59.9	Cena / 100g (Walmart)	$0.42
Woda / 100g	0,1 g

Prices calculated for Walmart

$0.42 / 100g

Glucose (100 g)

Specialist Verified

Kcal

399 kcal

Protein 1%

1 g

Fat 1%

1 g

Carbohydrates 98%

99.8 g

fiber: 0 g IG: 100

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Glucose

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Auchan

0,39 USD / 100 g

Calculate for portions:

Custom amount: (100 g)

Select supermarket chain

Calculate product cost by selected weight ( 100 g ) 0,39 USD

100 kcal 0,09 USD

20 g protein 7,80 USD

Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.

Select supermarket chain	100 g	100 g	250 g	500 g	1 kg
Auchan Cheapest	0,39 USD	0,39 USD	0,98 USD	1,95 USD	3,90 USD
Netto +3%	0,40 USD	0,40 USD	1,00 USD	2,00 USD	4,00 USD
Biedronka +3%	0,40 USD	0,40 USD	1,00 USD	2,00 USD	4,00 USD
Aldi +5%	0,41 USD	0,41 USD	1,03 USD	2,05 USD	4,10 USD
Lidl +5%	0,41 USD	0,41 USD	1,03 USD	2,05 USD	4,10 USD
Dino +5%	0,41 USD	0,41 USD	1,03 USD	2,05 USD	4,10 USD
Kaufland +5%	0,41 USD	0,41 USD	1,03 USD	2,05 USD	4,10 USD
Rewe +5%	0,41 USD	0,41 USD	1,03 USD	2,05 USD	4,10 USD
Carrefour +8%	0,42 USD	0,42 USD	1,05 USD	2,10 USD	4,20 USD
Żabka +23%	0,48 USD	0,48 USD	1,20 USD	2,40 USD	4,80 USD

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Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

412 kcal

Protein 1g (1% kcal)

Fat 1g (2% kcal)

Carbs 99.8g (97% kcal)

Protein

Fat

Carbs

99.8g

Bio-Analysis Food Product

Glucose

412 kcal B: 1g T: 1g W: 99.8g

Glycemic Load

IG 100 ŁG 100

High

Workout Window

60-90 min

2 µg

Nutrient

Water

0.1 g

Nutrient 10% RDA

Zinc

1 mg

Name	Category	Amount	% RDA
Ash	-	1 g	-
Calcium	-	1 mg	-
Calories	-	387 kcal	-
Carbohydrate	-	99.8 g	38%
Chlorine	-	2 mg	-
Cholesterol	-	1 mg	-
Copper	-	1 mg	-
Energy	-	1619 kJ	-
Fat	-	1 g	1%
Fiber	-	1 g	4%
Glucose	-	99.8 g	-
Iron	-	0.3 mg	2%
Magnesium	-	1 mg	-
Manganese	-	1 mg	-
Phosphorus	-	1 mg	-
Potassium	-	1 mg	-
Protein	-	1 g	2%
Selenium	-	1 µg	2%
Simple Sugars	-	99.8 g	-
Sodium	-	1 mg	-
Sugar	-	99.8 g	200%
Total Carbohydrates	-	99.8 g	-
Vitamin B1 (Thiamin)	-	1 mg	-
Vitamin B12 (Cobalamin)	-	1 µg	-
Vitamin B2 (Riboflavin)	-	1 mg	-
Vitamin B3 (Niacin)	-	1 mg	-
Vitamin B6 (Pyridoxine)	-	1 mg	-
Vitamin B9 (Folate)	-	1 µg	-
Vitamin C (Ascorbic acid)	-	1 mg	-
Vitamin D	-	1 µg	7%
Vitamin E	-	1 mg	8%
Vitamin K	-	2 µg	3%
Water	-	0.1 g	-
Zinc	-	1 mg	10%

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): High (98.8)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) High glycemic load (GL 98.8) may trigger a pronounced glucose peak (~158 mg/dL) — consider pairing with a post-meal walk or extra fiber.

Glycemic Load (GL) High

98.8 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

100

Glucose peak

158

mg/dL

P+F+Fiber buffer

0.04

🛡️ Glycemic buffering in this meal