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Erythritol

NUTRI-SCORE

A B C D E

🍃 ECO-SCORE

A B C D E

25/100

Base: 100g

Specification & Key Parameters

IŻŻ • EFSA 9 parameter

Parameter	Value	Parameter	Value
Calories / 100g	1 kcal (4 kJ)	Protein / 100g	1,0 g
Fat / 100g	1,0 g	Carbs / 100g	100,0 g
Fiber / 100g	0,0 g	Glycemic Index (GI)	IG 0
Glycemic Load (GL)	GL 60.0	Cena / 100g (Walmart)	$0.18
Woda / 100g	1,0 g

Prices calculated for Walmart

$0.18 / 100g

Erythritol (100 g)

Specialist Verified

Kcal

1 kcal

Protein 1%

1 g

Fat 1%

1 g

Carbohydrates 98%

100 g

fiber: 0 g IG: 0

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Erythritol

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Auchan

0,17 USD / 100 g

Calculate for portions:

Custom amount: (100 g)

Select supermarket chain

Calculate product cost by selected weight ( 100 g ) 0,17 USD

100 kcal 0,04 USD

20 g protein 3,40 USD

Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.

Select supermarket chain	100 g	100 g	250 g	500 g	1 kg
Auchan Cheapest	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Netto	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Aldi +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Carrefour +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Lidl +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Dino +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Kaufland +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Biedronka +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Rewe +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Żabka +24%	0,21 USD	0,21 USD	0,53 USD	1,05 USD	2,10 USD

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Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

413 kcal

Protein 1g (1% kcal)

Fat 1g (2% kcal)

Carbs 100g (97% kcal)

Protein

Fat

Carbs

100g

Bio-Analysis Food Product

Erythritol

413 kcal B: 1g T: 1g W: 100g

Glycemic Load

Balanced

Workout Window

60-90 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Ash

1 g

Nutrient 39% RDA

Carbohydrate

100 g

Nutrient

Erythritol

100 g

Nutrient 1% RDA

Fat

1 g

Nutrient 4% RDA

Fiber

1 g

Nutrient 2% RDA

Protein

1 g

Nutrient

Sodium

1 mg

Nutrient

Total sugar alcohols

100 g

Nutrient

Water

1 g

Name	Category	Amount	% RDA
Ash	-	1 g	-
Carbohydrate	-	100 g	39%
Erythritol	-	100 g	-
Fat	-	1 g	1%
Fiber	-	1 g	4%
Protein	-	1 g	2%
Sodium	-	1 mg	-
Total sugar alcohols	-	100 g	-
Water	-	1 g	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

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Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): High (52.5)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) High glycemic load (GL 52.5) may trigger a pronounced glucose peak (~158 mg/dL) — consider pairing with a post-meal walk or extra fiber.

Glycemic Load (GL) High

52.5 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

158

mg/dL

P+F+Fiber buffer

0.04

🛡️ Glycemic buffering in this meal

Protein (1 g), fat (1 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.