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1966

Dried Dill

🍃 ECO-SCORE

A B C D E

15/100

Base: 100g Dill

Specification & Key Parameters

IŻŻ • EFSA 8 parameter

Parameter	Value	Parameter	Value
Calories / 100g	26 kcal (109 kJ)	Protein / 100g	2,8 g
Fat / 100g	0,4 g	Carbs / 100g	6,1 g
Fiber / 100g	0,0 g	Glycemic Index (GI)	IG 5
Glycemic Load (GL)	GL 3.7	Cena / 100g (Walmart)	$0.18

Prices calculated for Walmart

$0.18 / 100g

Dried Dill (100 g)

Specialist Verified

Kcal

26 kcal

Protein 30%

2.8 g

Fat 4%

0.4 g

Carbohydrates 66%

6.1 g

fiber: 0 g IG: 5

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Dried Dill

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Auchan

0,17 USD / 100 g

Calculate for portions:

Custom amount: (100 g)

Select supermarket chain

Calculate product cost by selected weight ( 100 g ) 0,17 USD

100 kcal 0,43 USD

20 g protein 1,21 USD

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Select supermarket chain	100 g	100 g	250 g	500 g	1 kg
Auchan Cheapest	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Netto	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Aldi +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Carrefour +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Lidl +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Dino +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Kaufland +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Biedronka +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Rewe +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Żabka +24%	0,21 USD	0,21 USD	0,53 USD	1,05 USD	2,10 USD

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Contains allergens 3

Dill Celery Mugwort-Celery-Spice Syndrome

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

39 kcal

Protein 2.8g (28% kcal)

Fat 0.4g (10% kcal)

Carbs 6.1g (62% kcal)

Protein

2.8g

Fat

0.4g

Carbs

6.1g

Bio-Analysis Food Product

Dried Dill

39 kcal B: 2.8g T: 0.4g W: 6.1g

Glycemic Load

IG 5 ŁG 0

Low

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 24 nutrients organized by category and RDA coverage.

Nutrient 8% RDA

Calcium

64 mg

Nutrient 2% RDA

Carbohydrate

6.1 g

Nutrient

Copper

0.12 mg

Nutrient 1% RDA

Fat

0.4 g

Nutrient

Fatty monounsaturated

0.1 g

Nutrient

Fatty polyunsaturated

0.2 g

Nutrient

Fatty saturated

0.1 g

Nutrient 13% RDA

Fiber

3.3 g

Nutrient 19% RDA

Iron

2.7 mg

Nutrient 4% RDA

Magnesium

14 mg

Nutrient

Manganese

0.5 mg

Nutrient 7% RDA

Phosphorus

51 mg

Nutrient 20% RDA

Potassium

396 mg

Nutrient 6% RDA

Protein

2.8 g

Nutrient

Sodium

7 mg

Nutrient

Sucrose

0.1 g

Nutrient 44% RDA

Vitamin A

350 µg

Nutrient

Vitamin B1 (Thiamin)

0.23 mg

Nutrient

Vitamin B2 (Riboflavin)

0.11 mg

Nutrient

Vitamin B3 (Niacin)

0.2 mg

Nutrient

Vitamin B6 (Pyridoxine)

0.1 mg

Nutrient

Vitamin C (Ascorbic acid)

31 mg

Nutrient 2% RDA

Vitamin E

0.2 mg

Nutrient 26% RDA

Zinc

2.6 mg

Name	Category	Amount	% RDA
Calcium	-	64 mg	8%
Carbohydrate	-	6.1 g	2%
Copper	-	0.12 mg	-
Fat	-	0.4 g	1%
Fatty monounsaturated	-	0.1 g	-
Fatty polyunsaturated	-	0.2 g	-
Fatty saturated	-	0.1 g	-
Fiber	-	3.3 g	13%
Iron	-	2.7 mg	19%
Magnesium	-	14 mg	4%
Manganese	-	0.5 mg	-
Phosphorus	-	51 mg	7%
Potassium	-	396 mg	20%
Protein	-	2.8 g	6%
Sodium	-	7 mg	-
Sucrose	-	0.1 g	-
Vitamin A	-	350 µg	44%
Vitamin B1 (Thiamin)	-	0.23 mg	-
Vitamin B2 (Riboflavin)	-	0.11 mg	-
Vitamin B3 (Niacin)	-	0.2 mg	-
Vitamin B6 (Pyridoxine)	-	0.1 mg	-
Vitamin C (Ascorbic acid)	-	31 mg	-
Vitamin E	-	0.2 mg	2%
Zinc	-	2.6 mg	26%

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0.1)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0.1) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0.1 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

1.34

🛡️ Glycemic buffering in this meal

Protein (2.8 g), fat (0.4 g), and dietary fiber (3.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 2.8 g