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Chilli Hummus
Base: 100g
Hummus
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
260 kcal (1088 kJ) |
Protein / 100g
|
8,0 g |
|
Fat / 100g
|
22,2 g |
Carbs / 100g
|
9,8 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 15 |
|
Glycemic Load (GL)
|
GL 5.9 |
Cena / 100g (Walmart)
|
$0.42 |
|
Woda / 100g
|
58,9 g |
Prices calculated for
Walmart
$0.42
/ 100g
Choose grocery chain
Chilli Hummus (100 g)
Specialist Verified
Kcal
260 kcal
Protein
20%
8 g
Fat
55%
22.2 g
Carbohydrates
25%
9.8 g
fiber: 0 g
IG: 15
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Chilli Hummus
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,39 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,39 USD
100 kcal
0,14 USD
20 g protein
0,98 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
Netto
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Biedronka
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Aldi
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Lidl
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Dino
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Kaufland
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Rewe
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Carrefour
+8%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
Żabka
+23%
|
0,48 USD | 0,48 USD | 1,20 USD | 2,40 USD | 4,80 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
271
kcal
Protein
8g (12% kcal)
Fat
22.2g (74% kcal)
Carbs
9.8g (14% kcal)
Protein
8g
Fat
22.2g
Carbs
9.8g
Bio-Analysis
Food Product
Chilli Hummus
271 kcal
B: 8g
T: 22.2g
W: 9.8g
🔍
Looking for a specific mineral or vitamin?
Explore all 29 nutrients organized by category and RDA coverage.
Nutrient
Ash
1.1
g
Nutrient
8% RDA
Calcium
60
mg
Nutrient
4% RDA
Carbohydrate
9.8
g
Nutrient
Cholesterol
1
mg
Nutrient
32% RDA
Fat
22.2
g
Nutrient
Fatty monounsaturated
12.5
g
Nutrient
Fatty polyunsaturated
5.6
g
Nutrient
Fatty saturated
3.2
g
Nutrient
20% RDA
Fiber
5.1
g
Nutrient
17% RDA
Iron
2.4
mg
Nutrient
13% RDA
Magnesium
50
mg
Nutrient
Omega 3
0.5
g
Nutrient
Omega 6
5.1
g
Nutrient
26% RDA
Phosphorus
180
mg
Nutrient
12% RDA
Potassium
230
mg
Nutrient
16% RDA
Protein
8
g
Nutrient
Salt
0.95
g
Nutrient
19% RDA
Sodium
380
mg
Nutrient
2% RDA
Sugar
0.8
g
Nutrient
Vitamin B1 (Thiamin)
0.15
mg
Nutrient
Vitamin B2 (Riboflavin)
0.08
mg
Nutrient
Vitamin B3 (Niacin)
1.2
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.2
mg
Nutrient
Vitamin B9 (Folate)
80
µg
Nutrient
Vitamin C (Ascorbic acid)
5
mg
Nutrient
29% RDA
Vitamin E
3.5
mg
Nutrient
13% RDA
Vitamin K
10
µg
Nutrient
Water
58.9
g
Nutrient
15% RDA
Zinc
1.5
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 1.1 g | - |
| Calcium | - | 60 mg | 8% |
| Carbohydrate | - | 9.8 g | 4% |
| Cholesterol | - | 1 mg | - |
| Fat | - | 22.2 g | 32% |
| Fatty monounsaturated | - | 12.5 g | - |
| Fatty polyunsaturated | - | 5.6 g | - |
| Fatty saturated | - | 3.2 g | - |
| Fiber | - | 5.1 g | 20% |
| Iron | - | 2.4 mg | 17% |
| Magnesium | - | 50 mg | 13% |
| Omega 3 | - | 0.5 g | - |
| Omega 6 | - | 5.1 g | - |
| Phosphorus | - | 180 mg | 26% |
| Potassium | - | 230 mg | 12% |
| Protein | - | 8 g | 16% |
| Salt | - | 0.95 g | - |
| Sodium | - | 380 mg | 19% |
| Sugar | - | 0.8 g | 2% |
| Vitamin B1 (Thiamin) | - | 0.15 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.08 mg | - |
| Vitamin B3 (Niacin) | - | 1.2 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.2 mg | - |
| Vitamin B9 (Folate) | - | 80 µg | - |
| Vitamin C (Ascorbic acid) | - | 5 mg | - |
| Vitamin E | - | 3.5 mg | 29% |
| Vitamin K | - | 10 µg | 13% |
| Water | - | 58.9 g | - |
| Zinc | - | 1.5 mg | 15% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (0.7)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0.7) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0.7
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
15
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (8 g), fat (22.2 g), and dietary fiber (5.1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
4.7 g
Simple sugars: 0.8 g
Slowing fiber: 5.1 g
