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Mackerel, smoked

Homepage Foods Mackerel, smoked

April 19, 2024
Report

Mackerel, smoked

Tags:

smoked mackerel omega-3 Seafood

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

20.7g / 80.61 g

Fats 30%

15.5g / 53.74 g

Kcal

222.3Kcal / 1612.27 Kcal

Recipes with the use of the current food

#Not applicable

Homemade Paprikash without Rice

4

min.

513 kcal

1 / 5

Fische und daraus gewonnene Erzeugnisse, Milk , +1

Protein, Fiber , +32

#Calories Burned Per Hour

#Healthy Eating

#Meal Preparation

Mackerel Paste Sandwiches

1

min.

454 kcal

1 / 5

Gluten

Protein, Fiber , +26

#Healthy Eating

#Healthy Breakfast

#Nutrient-rich Food

#Healthy Desserts

#Healthy Ingredients

Open-faced Sandwiches with Mackerel Spread and Cucumber (heavier version)

1

min.

667 kcal

1 / 5

Gluten

Protein, Fiber , +27

#Vegetable Nutrition

#Healthy Breakfast

#Breakfast Preparation

Mackerel with Vegetables

1

min.

401 kcal

1 / 5

Gluten

Protein, Fiber , +26

#Breakfast Dessert

#Apple Nutrition

#Healthy Breakfast Dessert

Mackerel Paste Canapés with Gherkin

1

min.

554 kcal

1 / 5

Gluten

Protein, Fiber , +27

#Healthy Breakfast Recipe

#Balanced Breakfast

#Breakfast Importance

#Breakfast Preparation

Lighter Mackerel Paste Canapés

1

min.

361 kcal

1 / 5

Gluten

Protein, Fiber , +26

#Breakfast Recipe

#Healthy Breakfast

#Meal Preparation

Mackerel Paste Canapés with Cucumber (Lighter Version)

1

min.

352 kcal

1 / 5

Gluten

Protein, Fiber , +27

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.