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Light Rye Bread

Homepage Foods Light Rye Bread

April 19, 2024
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Light Rye Bread

Tags:

Whole Grain Rye Bread Fiber

Allergens

Rye, Gluten, Wheat

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

4g / 80.61 g

Fats 30%

1.3g / 53.74 g

Carbohydrates 50%

57.1g / 89.57 g

Kcal

256.1Kcal / 1612.27 Kcal

Recipes with the use of the current food

#Italian Cuisine

Italian bread salad

1

15min.

339 kcal

2 / 5

Rye, Gluten , +15

Protein, Fiber , +45

#Calories Burned Per Hour

Bean Paste Sandwiches

1

min.

934 kcal

1 / 5

Rye, Gluten , +14

Protein, Fiber , +26

#Sandwich recipe

#Pickled Cucumber

#Quick Meal Preparation

Tuna Paste Sandwiches and Pickled Cucumber

1

10min.

309 kcal

1 / 5

Cucumber, Sulphites , +19

Protein, Fiber , +37

#No relevant tags

Sandwich with butter, turkey and pickled cucumber

1

min.

146 kcal

1 / 5

Rye, Gluten , +9

Protein, Fiber , +26

#Healthy Eating

#Plant-based Diet

Butter Sandwich with Kabanos and Radish

1

min.

190 kcal

1 / 5

Rye, Gluten , +9

Protein, Fiber , +26

#Food nutrition

Kabanos Sausage Sandwich with Hummus and Radish

1

min.

203 kcal

1 / 5

Rye, Gluten , +12

Protein, Fiber , +25

#Nutrient-rich Food

#Healthy Eating

#Balanced Nutrition

#Health Benefits of Nuts

#Plant-based Diet

Sandwich with Roasted Pork Loin, Arugula, and Pickled Cucumber

1

min.

185 kcal

1 / 5

Rye, Gluten , +8

Protein, Fiber , +32

#Calorie Burned per Hour

Sandwich with Roasted Pork Loin, Arugula, and Tomatoes

1

min.

186 kcal

1 / 5

Tomato, Histamine , +9

Protein, Fiber , +32

#Calorie Burned per Hour

#Healthy Eating

#Nutritional Value

Scrambled Eggs with Tomatoes and Kabanos

1

min.

432 kcal

1 / 5

Tomato, Histamine , +13

Protein, Fiber , +32

#Food nutrition

#Meal Preparation

Sandwich with Butter, Yellow Cheese, and Cucumber

1

min.

180 kcal

1 / 5

Rye, Gluten , +8

Protein, Fiber , +25

#Vegetable Dish

#Vegetable Nutrition

#Vegetable Source of Vitamins and Minerals

#Diet in Reflux Disease

Smoked Salmon Scrambled Eggs with Chives

1

min.

432 kcal

1 / 5

Eggs, Fish , +12

Protein, Fiber , +32

#Food nutrition

#Cooking Method

Sandwich with Cottage Cheese, Chives, and Radish

1

min.

139 kcal

1 / 5

Milk, Lactose , +8

Protein, Fiber , +31

#Nutrient Content

#Recipe Nutrition

#Healthy Ingredients

Sandwich with Butter, Yellow Cheese, and Tomato

1

min.

176 kcal

1 / 5

Rye, Gluten , +9

Protein, Fiber , +25

#Healthy Eating

Cottage Cheese and Radish Sandwich + Pear

1

min.

601 kcal

1 / 5

Rosaceae fruits, Birch Pollen-Related Oral Allergy Syndrome , +9

Protein, Fiber , +26

#Healthy Eating

Turkey and Tomato Slice Sandwich

1

min.

401 kcal

1 / 5

Tomato, Histamine , +13

Protein, Fiber , +25

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.