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Kale

Homepage Foods Kale

Kale

Tags:
Allergens
-
Occasions
-
Types
-
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
3.3g / 80.61 g
Fats 30%
0.7g / 53.74 g
Carbohydrates 50%
6.1g / 89.57 g
Kcal
43.9Kcal / 1612.27 Kcal

Recipes with the use of the current food

#Green Cocktail
#Pear
#Blender
#Smooth Texture
#Breakfast Beverage

Green cocktail with pear

1
5min.
284 kcal
1 / 5
Protein, Fiber , +24
#Salad
#Kale
#Tomato
#Carrot
#Olive Oil
#Honey
#Vinegar

Salad with kale, tomato and carrot

1
15min.
286 kcal
3 / 5
Protein, Fiber , +23
#Pineapple Nutrition
#Ginger Health Benefits
#Cocktail Recipe

Pineapple and ginger cocktail

1
5min.
452 kcal
1 / 5
Gluten
Protein, Fiber , +23
#Nutrient-dense
#Protein-rich
#Fiber-rich

Tomato cream soup with kohlrabi

8
min.
108 kcal
1 / 5
Beta-Cryptoxanthin, Protein , +33
#Calorie Burned Per Hour 183.75
#Calorie Burned Per Hour 288.75
#Calorie Burned Per Hour 68.25
#Calorie Burned Per Hour 94.5
#Calorie Burned during Exercise

Salad with chard and beans

1
min.
981 kcal
1 / 5
Protein, Fiber , +28
#Recipe
#Dessert Recipe
#Sweet Breakfast
#Breakfast Dessert

Pepper and Zucchini Frittata

1
min.
456 kcal
1 / 5
Milk, Gluten
Protein, Fiber , +30
#Healthy Recipe
#Vegetable Salad
#Fruit and Vegetable Intake
#Nutrient-rich Breakfast
#Heart Healthy Food

Buckwheat pancakes with red lentils and kohlrabi

4
min.
409 kcal
1 / 5
Lactose, Milk
Protein, Fiber , +33

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.