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Green cocktail with pear

Homepage Recipes Green cocktail with pear

Green cocktail with pear

Preparation steps

Blend the ingredients until smooth.
Tags:
Preparation time
5 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
-
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Stem (45 g)
Weight 90 g
Celery
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Number of servings 1.5 × Piece (130 g)
Weight 195 g
Pear
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Number of servings 2 × Small piece (100 g)
Weight 200 g
Apple
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Number of servings 3 × Handfull (25 g)
Weight 75 g
Fresh spinach
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Number of servings 2 × Handfull (20 g)
Weight 40 g
Kale

Nutritional composition for all portions of the recipe

Proteins 20%
6.37g / 80.61 g
Fats 30%
1.95g / 53.74 g
Carbohydrates 50%
60.21g / 89.57 g
Kcal
283.87Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.