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Buckwheat groats

Homepage Foods Buckwheat groats

Buckwheat groats

Tags:
Allergens
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Occasions
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Types
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Glycemic Index
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Statistic

Nutritional composition 100g

Proteins 20%
12.6g / 80.61 g
Fats 30%
3.1g / 53.74 g
Carbohydrates 50%
69.3g / 89.57 g
Kcal
355.5Kcal / 1612.27 Kcal

Recipes with the use of the current food

#beef goulash
#liver dish
#buckwheat recipe
#hearty meal
#Eastern European cuisine

Beef goulash with liver and buckwheat

1
60min.
697 kcal
3 / 5
Lactose, Milk
Protein, Fiber , +33
#beef goulash recipe
#Buckwheat groats
#vegetable stew
#poached eggs

Beef goulash with buckwheat and vegetables

1
80min.
515 kcal
3 / 5
Protein, Fiber , +31
#Buckwheat
#Turkey breast
#Pan-fried vegetables
#Healthy Recipe
#Low Fat

Buckwheat with turkey breast and pan-fried vegetables

2
20min.
478 kcal
3 / 5
Protein, Fiber , +30
#Pork rolls
#Buckwheat
#Cucumber salad
#Meat dish
#Healthy Recipe

Pork rolls with buckwheat and cucumber salad

2
60min.
684 kcal
4 / 5
Lactose, Milk
Protein, Fiber , +28

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.