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Tuna in its own juice

David Janitzek
April 19, 2024
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Tuna in its own juice

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For vegetarian Fish Gain Lose weight

Allergens

-

Occasions

-

Types

-

Statistic

Nutritional composition 100g

Proteins 20%

21g / 95.05 g

Fats 30%

1.2g / 63.37 g

Kcal

94.8Kcal / 1901.02 Kcal

Recipes with the use of the current food

Avocado and tuna sandwiches

1

10min.

345 kcal

1 / 5

Rye

Protein, Fiber , +27

Details

Salad with Camembert and tuna

2

20min.

327 kcal

1 / 5

Lactose, Milk

, , +4

Protein, Fiber , +30

Details

Vegetable spaghetti with tuna tomato sauce

2

40min.

730 kcal

3 / 5

Lactose, Milk

, , +9

Protein, Fiber , +36

Details

Tuna paste sandwiches and pickled cucumber

1

10min.

306 kcal

1 / 5

Gluten

Protein, Fiber , +33

Details

1

min.

529 kcal

1 / 5

Protein, Fiber , +27

Details

2

min.

320 kcal

1 / 5

Milk, Lactose

Protein, Fiber , +40

Details

1

min.

499 kcal

1 / 5

Gluten

Protein, Fiber , +34

Details

1

min.

410 kcal

1 / 5

Protein, Fiber , +34

Details

1

min.

381 kcal

1 / 5

Gluten, Milk

Protein, Fiber , +28

Details

1

min.

196 kcal

1 / 5

Milk

Protein, Cholesterol , +24

Details

3

min.

586 kcal

1 / 5

Gluten, Lactose , +1

Protein, Fiber , +40

Details

1 - 11 of 11

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.