Refreshing DASH Fruit Salad with Crisp Apple, Blueberries, Natural Yogurt, and Toasted Sesame & Sunflower Seeds - Macronutrients & Bioactivity

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Recipe Refreshing DASH Fruit Salad with Crisp Apple, Blueberries, Natural Yogurt, and Toasted Sesame & Sunflower Seeds 156 kcal | P: 4.6g | F: 7.7g | C: 19.2g

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Recipe Refreshing DASH Fruit Salad with Crisp Apple, Blueberries, Natural Yogurt, and Toasted Sesame & Sunflower Seeds · Macronutrients & Bioactivity

Macronutrients & Bioactivity — Recipe

Portion:

Energy distribution from macronutrients

156 KCAL

PROTEIN

4.6 g

11% of total energy

FAT

7.7 g

42% of total energy

CARBOHYDRATES

19.2 g

47% of total energy

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Energy distribution from macronutrients

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