Plain low-fat yogurt - Macronutrients & Bioactivity

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Food Product Plain low-fat yogurt 51 kcal | P: 3.5g | F: 2g | C: 4.7g

Bio-Analysis Modules

⚡ BioNutrition OS Engine

Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

INTERFACE

Food Product Plain low-fat yogurt · Macronutrients & Bioactivity

Portion:

50.8 KCAL

PROTEIN

3.5 g

28% of total energy

FAT

2 g

35% of total energy

CARBOHYDRATES

4.7 g

37% of total energy