Natural plain yogurt - Macronutrients & Bioactivity

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Food Product Natural plain yogurt 61 kcal | P: 4.5g | F: 2.5g | C: 5g

Bio-Analysis Modules

⚡ BioNutrition OS Engine

Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

INTERFACE

Food Product Natural plain yogurt · Macronutrients & Bioactivity

Portion:

60.5 KCAL

PROTEIN

4.5 g

30% of total energy

FAT

2.5 g

37% of total energy

CARBOHYDRATES

5 g

33% of total energy