Rolled ham - Macronutrients & Bioactivity

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Food Product Rolled ham 181 kcal | P: 20.3g | F: 10.6g | C: 1.2g

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Food Product Rolled ham · Macronutrients & Bioactivity

Portion:

181.4 KCAL

PROTEIN

20.3 g

45% of total energy

FAT

10.6 g

53% of total energy

CARBOHYDRATES

1.2 g

2% of total energy

Practical application in your meal plan

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