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Zoe Daily30+

Zoe

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	420 KCAL	Protein	20g
Fat	26.666666666667g	Carbs	0g

Bio-Analysis Dietary Supplement

Zoe Daily30+

420 kcal B: 20g T: 26.7g W: 0g 33.3g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

420 kcal

Protein 20g (25% kcal)

Fat 26.7g (75% kcal)

Carbs 0g (0% kcal)

Protein

20g

Fat

26.7g

Carbs

Fiber

33.3g

Bio-Analysis Dietary Supplement

Zoe Daily30+

420 kcal B: 20g T: 26.7g W: 0g 33.3g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 30 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

420 kcal

Nutrient

Energy (kJ)

1933.33 kj

Nutrient

Protein

20 g

Nutrient

Carbohydrates

20 g

Nutrient

Sugars

3.33 g

Nutrient

Fat

26.67 g

Nutrient

Saturated fat

2.67 g

Nutrient

Fiber

33.33 g

Nutrient

Salt

0 g

Nutrient

Sodium

0 mg

Nutrient

Beta-carotene

0 mcg

Nutrient

Vitamin E (Tocopherol)

0 mg

Nutrient

Vitamin C (Ascorbic acid)

0 mg

Nutrient

Vitamin B1 (Thiamin)

0 mg

Nutrient

Vitamin B2 (Riboflavin)

0 mg

Nutrient

Vitamin PP (Niacin)

0 mg

Nutrient

Pantothenic acid

0 mg

Nutrient

Vitamin B6 (Pyridoxine)

0 mg

Nutrient

Vitamin B9 (Folate)

0 mcg

Nutrient

Calcium

0.28 mg

Nutrient

Iron

0.01 mg

Nutrient

Magnesium

0.3 mg

Nutrient

Zinc

0.01 mg

Nutrient

Potassium

0.67 mg

Nutrient

Phosphorus

0.61 mg

Nutrient

Selenium

0 mcg

Nutrient

Iodine

0 mcg

Nutrient

Copper

0 mg

Nutrient

Manganese

0 mg

Nutrient

Chloride

0.02 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	420 kcal	-
Energy (kJ)	-	1933.33 kj	-
Protein	-	20 g	-
Carbohydrates	-	20 g	-
Sugars	-	3.33 g	-
Fat	-	26.67 g	-
Saturated fat	-	2.67 g	-
Fiber	-	33.33 g	-
Salt	-	0 g	-
Sodium	-	0 mg	-
Beta-carotene	-	0 mcg	-
Vitamin E (Tocopherol)	-	0 mg	-
Vitamin C (Ascorbic acid)	-	0 mg	-
Vitamin B1 (Thiamin)	-	0 mg	-
Vitamin B2 (Riboflavin)	-	0 mg	-
Vitamin PP (Niacin)	-	0 mg	-
Pantothenic acid	-	0 mg	-
Vitamin B6 (Pyridoxine)	-	0 mg	-
Vitamin B9 (Folate)	-	0 mcg	-
Calcium	-	0.28 mg	-
Iron	-	0.01 mg	-
Magnesium	-	0.3 mg	-
Zinc	-	0.01 mg	-
Potassium	-	0.67 mg	-
Phosphorus	-	0.61 mg	-
Selenium	-	0 mcg	-
Iodine	-	0 mcg	-
Copper	-	0 mg	-
Manganese	-	0 mg	-
Chloride	-	0.02 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (20 g), fat (26.7 g), and dietary fiber (33.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.3 g Slowing fiber: 33.3 g

Ingredients

Flaxseed, Red Lentil Flakes, Grape Seed, Chia Seeds, Sunflower Seeds, Chicory Root Inulin, Pumpkin Seeds, Puffed Quinoa, Almonds, Hazelnuts, Walnuts, Red Beetroot Flakes, Carrot Flakes, Nutritional Yeast Flakes, Hemp Seeds, White Mushroom, Thyme, Onion, Parsley, Turmeric, Cumin, Chaga, Lion's Mane, Shiitake, Maitake, Tremella, Reishi, Cordyceps, Garlic, Rosemary, Baobab Fruit Pulp, Buckthorn.