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Zero Sugar Oat Drink

Zero Sugar Oat Drink

Flahaven’s

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	40 KCAL	Protein	0.4g
Fat	2.3g	Carbs	0g

Bio-Analysis Dietary Supplement

Zero Sugar Oat Drink

40 kcal B: 0.4g T: 2.3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

40 kcal

Protein 0.4g (9% kcal)

Fat 2.3g (91% kcal)

Carbs 0g (0% kcal)

Protein

0.4g

Fat

2.3g

Carbs

Bio-Analysis Dietary Supplement

Zero Sugar Oat Drink

40 kcal B: 0.4g T: 2.3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 8 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

40 kcal

Nutrient

Energy (kJ)

166.7 kj

Nutrient

Protein

0.4 g

Nutrient

Carbohydrates

4.4 g

Nutrient

Fat

2.3 g

Nutrient

Saturated fat

0.2 g

Nutrient

Salt

0.08 g

Nutrient

Sodium

0.03 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	40 kcal	-
Energy (kJ)	-	166.7 kj	-
Protein	-	0.4 g	-
Carbohydrates	-	4.4 g	-
Fat	-	2.3 g	-
Saturated fat	-	0.2 g	-
Salt	-	0.08 g	-
Sodium	-	0.03 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0.4 g), fat (2.3 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

Water, Oats (7%), Sunflower Oil, Stabiliser (gellan gum), Calcium Carbonate, Sea Salt, Vitamins (B2, B12, D2). Allergy Advice: For Allergens, see ingredient in bold. Suitable for Vegans & Vegetarians Caution: Not for use as an infant formula. Calcium 120mg 15% (M Vitamin D 0.75µg 15% (F Vitamin B2 0.21mg 15% (1 Vitamin B12 0.38µg 15% (F * Reference Intake (RI) of an avera adult (8400kJ/