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Whey Protein apple pie

Whey Protein apple pie

ProDough

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	360 KCAL	Protein	75g
Fat	3g	Carbs	0g

Bio-Analysis Dietary Supplement

Whey Protein apple pie

360 kcal B: 75g T: 3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

360 kcal

Protein 75g (92% kcal)

Fat 3g (8% kcal)

Carbs 0g (0% kcal)

Protein

75g

Fat

Carbs

Bio-Analysis Dietary Supplement

Whey Protein apple pie

360 kcal B: 75g T: 3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

360 kcal

Nutrient

Energy (kJ)

1510 kj

Nutrient

Protein

75 g

Nutrient

Carbohydrates

6 g

Nutrient

Sugars

3 g

Nutrient

Fat

3 g

Nutrient

Salt

1.89 g

Nutrient

Sodium

0.76 mg

Nutrient

Cholesterol

0.04 mg

Nutrient

Calcium

0.43 mg

Nutrient

Magnesium

0.06 mg

Nutrient

Potassium

0.57 mg

Nutrient

Phosphorus

0.19 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	360 kcal	-
Energy (kJ)	-	1510 kj	-
Protein	-	75 g	-
Carbohydrates	-	6 g	-
Sugars	-	3 g	-
Fat	-	3 g	-
Salt	-	1.89 g	-
Sodium	-	0.76 mg	-
Cholesterol	-	0.04 mg	-
Calcium	-	0.43 mg	-
Magnesium	-	0.06 mg	-
Potassium	-	0.57 mg	-
Phosphorus	-	0.19 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (75 g), fat (3 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3 g Slowing fiber: 0 g

Ingredients

Whey Protein Isolate, Non-Fat Milk Powder, goCOCOA® Cocoa Butter Powder, Natural Flavors, American Pink Mineral Salt, Guar Gum, Cinnamon Powder, Glucosylated Stevia Extract (Leaf), OnoSweet™ Fermented Reb M, Digestive Enzyme Blend (Protease 400 HUT, Fungal Lipase 50 FIP, Amylase 300 DU, Lactase 20 ALU)