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whey powder strawberry

whey powder strawberry

Optimum nutrition

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	378 KCAL	Protein	79g
Fat	4.2g	Carbs	0g

Bio-Analysis Dietary Supplement

whey powder strawberry

378 kcal B: 79g T: 4.2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

378 kcal

Protein 79g (89% kcal)

Fat 4.2g (11% kcal)

Carbs 0g (0% kcal)

Protein

79g

Fat

4.2g

Carbs

Bio-Analysis Dietary Supplement

whey powder strawberry

378 kcal B: 79g T: 4.2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

378 kcal

Nutrient

Energy (kJ)

1583 kj

Nutrient

Protein

79 g

Nutrient

Carbohydrates

5.5 g

Nutrient

Sugars

3.3 g

Nutrient

Fat

4.2 g

Nutrient

Saturated fat

1.4 g

Nutrient

Salt

0.24 g

Nutrient

Sodium

0.1 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	378 kcal	-
Energy (kJ)	-	1583 kj	-
Protein	-	79 g	-
Carbohydrates	-	5.5 g	-
Sugars	-	3.3 g	-
Fat	-	4.2 g	-
Saturated fat	-	1.4 g	-
Salt	-	0.24 g	-
Sodium	-	0.1 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (79 g), fat (4.2 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.3 g Slowing fiber: 0 g

Ingredients

NUTRITION Serving size: 30 g INFORMATION Servings per container approximately: 10 Typical Values Per 100 g Per 30 g % R$ 30 g 1581 kJ 474 kJ 6% Energy 378 kcal 113 kcal Fat 4.2 g 1.3 g 2% Of Which Saturates 1.4 g 0.4 g 2% Carbohydrate 5.5 g 1.7 g 1% Of Which Sugars Protein 3.3 g 1.0 g 1% Salt 79 g 24 g 48% 0.24 g 0.07 g 1% DIRE 2000 kcal). (~1. 180 - water or ble Reference intake of an average adult (8400 kJ/ Concentrate, Hydrolysed WHEY Protein INGREDIENTS: WHEY Protein Blend (98%) MILK) (WHEY Protein Isolate, WHEY Protein olate Emulsifier: SOY Lecithin), Flavourings, Sweeteners (Sucralose, Acesulfame Thickener (Xanthan Gum), Colour (Beetroot Red FOR ALLERGENS SEE INGREDIENTS CAPITALISED AND BOLD. May Contain: Gluten, Patan blend does not originate from the United Nuts and Peanuts. AVE GROWTH AND LANCER M3 kcal K). STORE IN BEST BE NUMBER SERVING MAY SETT DURING SE CONTENTS KOLUME OPTIM ONS ROHRN FORMULATED BY OPTIMUM NUTRITION MADE IN THE WATER H