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Whey Crisp

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Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	484 KCAL	Protein	28g
Fat	28g	Carbs	0g

Bio-Analysis Dietary Supplement

Whey Crisp

484 kcal B: 28g T: 28g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

484 kcal

Protein 28g (31% kcal)

Fat 28g (69% kcal)

Carbs 0g (0% kcal)

Protein

28g

Fat

28g

Carbs

Fiber

0.8g

Bio-Analysis Dietary Supplement

Whey Crisp

484 kcal B: 28g T: 28g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 7 nutrients organized by category and RDA coverage.

Nutrient

Brennwert (Kcal)

484 kcal

Nutrient

Energie (kJ)

2130.4 kj

Nutrient

Eiweiß

28 g

Nutrient

Kohlenhydrate

36 g

Nutrient

Fett

28 g

Nutrient

Gesättigte Fettsäuren

16 g

Nutrient

Ballaststoffe

0.8 g

Name	Category	Amount	% RDA
Brennwert (Kcal)	-	484 kcal	-
Energie (kJ)	-	2130.4 kj	-
Eiweiß	-	28 g	-
Kohlenhydrate	-	36 g	-
Fett	-	28 g	-
Gesättigte Fettsäuren	-	16 g	-
Ballaststoffe	-	0.8 g	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (28 g), fat (28 g), and dietary fiber (0.8 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0.8 g

Ingredients

79 6g Facts pcr50g 0381249 Cal Magermilchpulver, witter, Molkenprocene Crispies 19% (Reismehl Molkenprotein-Isolat bis Lot-Nr: Sehe de nut use f Maltic Molkenprotein-Isolat, Butterreinfot berstücke 1% (efriergetrocknete Himbeeren, Rapsöll natürliches Aroma, Emulgator Lecithine (aus Soja). Kann Spuren von Haselnussen, Kaschunissen, Mandeln Se Kann bei übermäßigem Verzehr abführend wirken. Ewell-Riegel mit weißer Schoko - 149 lade (788). Mit Suisungsmittel. Ohne Zuckerzusatz Enthält von Natur aus Zucker Geschmack Kühl und tracker 69 Himbeere Ingredients: Skimmed milk powder, cocoa butter, whey protein crispies 19% (rice flour, wheyprotein isolate, lecithine (soyl), sweetener maltitol, whey protein isolate 18g butter fat, raspberry pieces 1% (freeze dried raspberries, rape oil), acid citric acid, natural 6.5g flavor. emulsifier soy lecithin. May contain traces of hazelnuts, cashews, almonds, sesame 750 seeds and wheat. Excessive consumption may produce laxative effects White Chocolate 07850 Protein Bar. With sweetener. No added sugar. Contains naturally occuring 0419 159 Taste Raspberry LUST AUF MEHR? ALL-STARS.DE Inhalt CoPesa netta 50g e 42500 PT