1 photo

Homepage
Vegan Protein

Vegan Protein

Proteinworks

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	383 KCAL	Protein	87g
Fat	2g	Carbs	0g

Bio-Analysis Dietary Supplement

Vegan Protein

383 kcal B: 87g T: 2g W: 0g 0.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

383 kcal

Protein 87g (95% kcal)

Fat 2g (5% kcal)

Carbs 0g (0% kcal)

Protein

87g

Fat

Carbs

Fiber

0.6g

Bio-Analysis Dietary Supplement

Vegan Protein

383 kcal B: 87g T: 2g W: 0g 0.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 8 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

383 kcal

Nutrient

Energy (kJ)

1615.6 kj

Nutrient

Protein

87 g

Nutrient

Carbohydrates

3.4 g

Nutrient

Fat

2 g

Nutrient

Saturated fat

0.3 g

Nutrient

Fiber

0.6 g

Nutrient

Calcium

0.34 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	383 kcal	-
Energy (kJ)	-	1615.6 kj	-
Protein	-	87 g	-
Carbohydrates	-	3.4 g	-
Fat	-	2 g	-
Saturated fat	-	0.3 g	-
Fiber	-	0.6 g	-
Calcium	-	0.34 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (87 g), fat (2 g), and dietary fiber (0.6 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0.6 g

Ingredients

Protein Blend [Soy Protein Isolate, Pea Protein Isolate, Pumpkin Seed Protein, Sunflower Protein, Brown Rice Protein], Flaxseed Powder, Vitamin & Mineral Blend (Tricalcium Phosphate, Vitamin C, Vitamin B5, Vitamin B6, Folic Acid, Vitamin B12), DigeZymeⓇ (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).