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Vanilla Caramel Steamer Flavored

Vanilla Caramel Steamer Flavored

perk energy

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	400 KCAL	Protein	40g
Fat	10g	Carbs	0g

Bio-Analysis Dietary Supplement

Vanilla Caramel Steamer Flavored

400 kcal B: 40g T: 10g W: 0g 5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

400 kcal

Protein 40g (64% kcal)

Fat 10g (36% kcal)

Carbs 0g (0% kcal)

Protein

40g

Fat

10g

Carbs

Fiber

Bio-Analysis Dietary Supplement

Vanilla Caramel Steamer Flavored

400 kcal B: 40g T: 10g W: 0g 5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

400 kcal

Nutrient

Energy (kJ)

1600 kj

Nutrient

Protein

40 g

Nutrient

Carbohydrates

30 g

Nutrient

Sugars

25 g

Nutrient

Fat

10 g

Nutrient

Saturated fat

10 g

Nutrient

Fiber

5 g

Nutrient

Salt

3.38 g

Nutrient

Sodium

0.9 mg

Nutrient

Vitamin D3

0 mcg

Nutrient

Calcium

0.7 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

1 mg

Nutrient

Caffeine

2 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	400 kcal	-
Energy (kJ)	-	1600 kj	-
Protein	-	40 g	-
Carbohydrates	-	30 g	-
Sugars	-	25 g	-
Fat	-	10 g	-
Saturated fat	-	10 g	-
Fiber	-	5 g	-
Salt	-	3.38 g	-
Sodium	-	0.9 mg	-
Vitamin D3	-	0 mcg	-
Calcium	-	0.7 mg	-
Iron	-	0 mg	-
Potassium	-	1 mg	-
Caffeine	-	2 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (40 g), fat (10 g), and dietary fiber (5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 25 g Slowing fiber: 5 g

Ingredients

Non-Fat Dry Milk, Coconut Oil Powder, Whey Protein Isolate, Bovine Collagen Hydrolysate Peptides, Natural Flavors, Himalayan Rock Salt, Cocoa Powder, Xanthan Gum, Caffeine Anhydrous, Blueberry Extract, Grape Seed Extract, Sucralose, Vitamin D3.