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Upnourish protein

Upnourish protein

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	375 KCAL	Protein	52.5g
Fat	12.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Upnourish protein

375 kcal B: 52.5g T: 12.5g W: 0g 7.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

375 kcal

Protein 52.5g (65% kcal)

Fat 12.5g (35% kcal)

Carbs 0g (0% kcal)

Protein

52.5g

Fat

12.5g

Carbs

Fiber

7.5g

Bio-Analysis Dietary Supplement

Upnourish protein

375 kcal B: 52.5g T: 12.5g W: 0g 7.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

375 kcal

Nutrient

Energy (kJ)

1712.5 kj

Nutrient

Protein

52.5 g

Nutrient

Carbohydrates

17.5 g

Nutrient

Fat

12.5 g

Nutrient

Saturated fat

8.75 g

Nutrient

Fiber

7.5 g

Nutrient

Salt

0.38 g

Nutrient

Sodium

0.15 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin D3

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.11 mg

Nutrient

Calcium

0.03 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.02 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	375 kcal	-
Energy (kJ)	-	1712.5 kj	-
Protein	-	52.5 g	-
Carbohydrates	-	17.5 g	-
Fat	-	12.5 g	-
Saturated fat	-	8.75 g	-
Fiber	-	7.5 g	-
Salt	-	0.38 g	-
Sodium	-	0.15 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin D3	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.11 mg	-
Calcium	-	0.03 mg	-
Iron	-	0 mg	-
Potassium	-	0.02 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (52.5 g), fat (12.5 g), and dietary fiber (7.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 7.5 g

Ingredients

VegiZest TM (complete protein blend (fava bean protein isolate, pea protein isolate, rice protein isolate, mung bean protein isolate), MCT oil powder, natural sweetener and flavor blend(natural flavors, Guar gum, maltodextrin, xanthan gum, Himalayan pink salt, StevioBliss stevia leaf extract, monk fruit extract), vitamin and mineral blend(tricalcium phosphate, magnesium oxide, potassium citrate, ascorbic acid, ferrous fumerate, sodium molybdate, potassium iodide, manganese gluconate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, beta-carotene, ergocalciferol, copper gluconate, d-calcium pantothenate, sodium selenite, biotin, chromium picolinate, pyridoxine HCI, thiamin HCI, riboflavin, cyanocobalamin, folic acid, methylcobalamin, L-methylfolate calcium), prebiotics and probiotics blend(PreBioXTM xylooligosaccharides, bacillus coagulans, lactobacillus acidophilus), super greens and fruits blend (alfalfa, broccoli, brussel sprouts, kale, spinach, black currant, blueberry, goji berry, raspberry), adptogen blend(ginger root, maca root, panax ginseng root, reishi mushroom, turmeric root), digestive enzyme belnd(papain, bromelain, protease, lipase), silicon dioxide. 12%