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Thin Crust Pepperoni Pizza

Thin Crust Pepperoni Pizza

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Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	239 KCAL	Protein	10.32258g
Fat	12.25806g	Carbs	0g

Bio-Analysis Dietary Supplement

Thin Crust Pepperoni Pizza

239 kcal B: 10.3g T: 12.3g W: 0g 1.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

239 kcal

Protein 10.3g (27% kcal)

Fat 12.3g (73% kcal)

Carbs 0g (0% kcal)

Protein

10.3g

Fat

12.3g

Carbs

Fiber

1.3g

Bio-Analysis Dietary Supplement

Thin Crust Pepperoni Pizza

239 kcal B: 10.3g T: 12.3g W: 0g 1.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

238.71 kcal

Nutrient

Energy (kJ)

1012.26 kj

Nutrient

Protein

10.32 g

Nutrient

Carbohydrates

21.94 g

Nutrient

Sugars

2.58 g

Nutrient

Added sugars

3.31 g

Nutrient

Fat

12.26 g

Nutrient

Saturated fat

5.16 g

Nutrient

Fiber

1.29 g

Nutrient

Salt

1.21 g

Nutrient

Sodium

0.48 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	238.71 kcal	-
Energy (kJ)	-	1012.26 kj	-
Protein	-	10.32 g	-
Carbohydrates	-	21.94 g	-
Sugars	-	2.58 g	-
Added sugars	-	3.31 g	-
Fat	-	12.26 g	-
Saturated fat	-	5.16 g	-
Fiber	-	1.29 g	-
Salt	-	1.21 g	-
Sodium	-	0.48 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (10.3 g), fat (12.3 g), and dietary fiber (1.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.6 g Slowing fiber: 1.3 g

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST, VINEGAR, SUGAR, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), SAUCE (WATER, TOMATO CONCENTRATE, SUGAR, SALT, MODIFIED FOOD STARCH, SPICES, DEHYDRATED GARLIC, CITRIC ACID), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCOR - BATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID). CONTAINS MILK, SOY AND WHEAT