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Sweet Dreams

sunny within

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	487 KCAL	Protein	6.6666666666667g
Fat	33.333333333333g	Carbs	0g

Bio-Analysis Dietary Supplement

Sweet Dreams

487 kcal B: 6.7g T: 33.3g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

487 kcal

Protein 6.7g (8% kcal)

Fat 33.3g (92% kcal)

Carbs 0g (0% kcal)

Protein

6.7g

Fat

33.3g

Carbs

Bio-Analysis Dietary Supplement

Sweet Dreams

487 kcal B: 6.7g T: 33.3g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

486.67 kcal

Nutrient

Energy (kJ)

2026.67 kj

Nutrient

Protein

6.67 g

Nutrient

Carbohydrates

40 g

Nutrient

Added sugars

1.59 g

Nutrient

Fat

33.33 g

Nutrient

Monounsaturated fat

33.33 g

Nutrient

Vitamin E (Tocopherol)

0.05 mg

Nutrient

Magnesium

0.23 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	486.67 kcal	-
Energy (kJ)	-	2026.67 kj	-
Protein	-	6.67 g	-
Carbohydrates	-	40 g	-
Added sugars	-	1.59 g	-
Fat	-	33.33 g	-
Monounsaturated fat	-	33.33 g	-
Vitamin E (Tocopherol)	-	0.05 mg	-
Magnesium	-	0.23 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (6.7 g), fat (33.3 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.6 g Slowing fiber: 0 g

Ingredients

NON-GMO GLYCERIN LIPOSOMAL PROPRIETARY BLEND, (ORGANIC NON-GMO SPROUTED ALMOND BUTTER ORGANIC AVOCADO OIL, ORGANIC NON-GMO PHOSPHATIDYLCHOLINE (FROM SUNFLOWER LECITHIN), PURIFIED WATER, MAGNESIUM BISGLYCINATE, ORGANIC NON-GMO VANILLA, EXTRACT, HONEY, L-THEANINE, GABA, 5-HTP (FROM GRIFFONIA SEED, EXTRACT), APIGENIN (FROM CHAMOMILE EXTRACTS), AND ORGANIC, NON-GMO VITAMIN E (AS D-ALPHA TOCOPHEROL, FROM ORGANIC NON-GMO SUNFLOWER)