1 photo

Homepage
Spreadable brussels style pate

Spreadable brussels style pate

Sainsbury's

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	323 KCAL	Protein	11.333333333333g
Fat	29g	Carbs	0g

Bio-Analysis Dietary Supplement

Spreadable brussels style pate

323 kcal B: 11.3g T: 29g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

323 kcal

Protein 11.3g (15% kcal)

Fat 29g (85% kcal)

Carbs 0g (0% kcal)

Protein

11.3g

Fat

29g

Carbs

Bio-Analysis Dietary Supplement

Spreadable brussels style pate

323 kcal B: 11.3g T: 29g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

323.33 kcal

Nutrient

Energy (kJ)

1345 kj

Nutrient

Protein

11.33 g

Nutrient

Carbohydrates

4.67 g

Nutrient

Sugars

2.33 g

Nutrient

Fat

29 g

Nutrient

Saturated fat

11 g

Nutrient

Salt

0.01 g

Nutrient

Sodium

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	323.33 kcal	-
Energy (kJ)	-	1345 kj	-
Protein	-	11.33 g	-
Carbohydrates	-	4.67 g	-
Sugars	-	2.33 g	-
Fat	-	29 g	-
Saturated fat	-	11 g	-
Salt	-	0.01 g	-
Sodium	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (11.3 g), fat (29 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.3 g Slowing fiber: 0 g

Ingredients

Pork Fat, Pork Liver (31%), Water, Pork (10%), Pork Rind, Rice Starch, Onion, Salt, Pasteurised Free Range _Egg_, Preservative (Potassium Lactate), Cows' _Milk_ Proteins, Dextrose, Gelling Agent (Carob Gum), Antioxidant (Ascorbic Acid), Preservative (Sodium Nitrite), Pepper Extract, Coriander Extract, Nutmeg Extract, Cardamom Extract, Ginger Extract, Paprika Extract, Cinnamon Extract, Chilli Extract.