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Slumber

MTN OPS

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	462 KCAL	Protein	30.8g
Fat	23.1g	Carbs	0g

Bio-Analysis Dietary Supplement

Slumber

462 kcal B: 30.8g T: 23.1g W: 0g 30.8g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

462 kcal

Protein 30.8g (37% kcal)

Fat 23.1g (63% kcal)

Carbs 0g (0% kcal)

Protein

30.8g

Fat

23.1g

Carbs

Fiber

30.8g

Bio-Analysis Dietary Supplement

Slumber

462 kcal B: 30.8g T: 23.1g W: 0g 30.8g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

462 kcal

Nutrient

Energy (kJ)

1930 kj

Nutrient

Protein

30.8 g

Nutrient

Carbohydrates

30.8 g

Nutrient

Fat

23.1 g

Nutrient

Saturated fat

15.4 g

Nutrient

Fiber

30.8 g

Nutrient

Vitamin B1 (Thiamin)

0.01 mg

Nutrient

Vitamin B2 (Riboflavin)

0.05 mg

Nutrient

Pantothenic acid

0.04 mg

Nutrient

Vitamin B6 (Pyridoxine)

0.01 mg

Nutrient

Vitamin B9 (Folate)

0.01 mcg

Nutrient

Vitamin B12 (Cobalamin)

0 mcg

Nutrient

Calcium

0.04 mg

Nutrient

Magnesium

0.35 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	462 kcal	-
Energy (kJ)	-	1930 kj	-
Protein	-	30.8 g	-
Carbohydrates	-	30.8 g	-
Fat	-	23.1 g	-
Saturated fat	-	15.4 g	-
Fiber	-	30.8 g	-
Vitamin B1 (Thiamin)	-	0.01 mg	-
Vitamin B2 (Riboflavin)	-	0.05 mg	-
Pantothenic acid	-	0.04 mg	-
Vitamin B6 (Pyridoxine)	-	0.01 mg	-
Vitamin B9 (Folate)	-	0.01 mcg	-
Vitamin B12 (Cobalamin)	-	0 mcg	-
Calcium	-	0.04 mg	-
Magnesium	-	0.35 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (30.8 g), fat (23.1 g), and dietary fiber (30.8 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 30.8 g

Ingredients

Thiamin (as Thiamine HCL), Riboflavin, Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine HCL), Folate (as 600 mcg Folic Acid), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as d-Calcium Pantothenate), Magnesium (as SolarSea® Trace Mineral Blend, Magnesium Citrate), Chromium (as Chromium Picolinate), Coconut Oil Powder (Acacia Fiber, Fractionated Coconut Oil.), Bovine Collagen, SolarSea® Trace Mineral Blend, L-Theanine, Rooibos Extract (Aspalathus linearis) (Leaf), Hops Extract (Humulus lupulus) (Flower), Valerian Extract (Valeriana officinalis) (Root), Melatonin, Cocoa Processed with Alkali, Natural Flavors, Silica, Xanthan Gum, Sucralose