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slow roasted chicken bites

slow roasted chicken bites

FRIDGE RAIDERS

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	191 KCAL	Protein	22.222222222222g
Fat	8.8888888888889g	Carbs	0g

Bio-Analysis Dietary Supplement

slow roasted chicken bites

191 kcal B: 22.2g T: 8.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

191 kcal

Protein 22.2g (53% kcal)

Fat 8.9g (47% kcal)

Carbs 0g (0% kcal)

Protein

22.2g

Fat

8.9g

Carbs

Bio-Analysis Dietary Supplement

slow roasted chicken bites

191 kcal B: 22.2g T: 8.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

191.11 kcal

Nutrient

Energy (kJ)

759.56 kj

Nutrient

Protein

22.22 g

Nutrient

Carbohydrates

3.11 g

Nutrient

Sugars

0.89 g

Nutrient

Added sugars

1.93 g

Nutrient

Fat

8.89 g

Nutrient

Saturated fat

2.67 g

Nutrient

Salt

0 g

Nutrient

Sodium

0.7 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	191.11 kcal	-
Energy (kJ)	-	759.56 kj	-
Protein	-	22.22 g	-
Carbohydrates	-	3.11 g	-
Sugars	-	0.89 g	-
Added sugars	-	1.93 g	-
Fat	-	8.89 g	-
Saturated fat	-	2.67 g	-
Salt	-	0 g	-
Sodium	-	0.7 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (22.2 g), fat (8.9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.9 g Slowing fiber: 0 g

Ingredients

chicken breast (91%), vegetable oils (soya bean, sunflower, rapeseed), seasoning (salt, yeast extract, garlic, onion, sage, stabiliser. sodium tripolyphosphate, flavourings), rusk (wheat flour, (wheat flour, (calcium carbonate, iron, niacin, thiamin), salt, raising agent: ammonium bicarbonate),tapioca starch, dextrose. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may contain sulphites. our bites combine 91% chicken breast with 9% seasoning and ingredients. real protein with irresistible flavour whenever you need a pick me up. every care has been taken to remove bones but some may remain. get in touch uk pilgrim's food masters ltd, godley hill rd, hyde, sk14 3br ireland: pilgrim's food masters ltd, shillelagh, co. wicklow y14 py73 careline gb&ni: 0800 0778591 careline ireland: 1800 818347 ng it fresh flavour and freshness, gerated below 5°c. days of opening and me use by date. for home freezing. x22.50 c @fridgeraiders.co.uk c recycle with bags at large supermarket don't recycle