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Slow Cooked Buffalo Pulled Chicken

Slow Cooked Buffalo Pulled Chicken

Birchwood

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	121 KCAL	Protein	15.8g
Fat	4.2g	Carbs	0g

Bio-Analysis Dietary Supplement

Slow Cooked Buffalo Pulled Chicken

121 kcal B: 15.8g T: 4.2g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

121 kcal

Protein 15.8g (62% kcal)

Fat 4.2g (38% kcal)

Carbs 0g (0% kcal)

Protein

15.8g

Fat

4.2g

Carbs

Fiber

0.5g

Bio-Analysis Dietary Supplement

Slow Cooked Buffalo Pulled Chicken

121 kcal B: 15.8g T: 4.2g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

121 kcal

Nutrient

Energy (kJ)

509 kj

Nutrient

Protein

15.8 g

Nutrient

Carbohydrates

4.7 g

Nutrient

Sugars

2.4 g

Nutrient

Added sugars

3.66 g

Nutrient

Fat

4.2 g

Nutrient

Saturated fat

1.2 g

Nutrient

Fiber

0.5 g

Nutrient

Salt

1.07 g

Nutrient

Sodium

0.43 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	121 kcal	-
Energy (kJ)	-	509 kj	-
Protein	-	15.8 g	-
Carbohydrates	-	4.7 g	-
Sugars	-	2.4 g	-
Added sugars	-	3.66 g	-
Fat	-	4.2 g	-
Saturated fat	-	1.2 g	-
Fiber	-	0.5 g	-
Salt	-	1.07 g	-
Sodium	-	0.43 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15.8 g), fat (4.2 g), and dietary fiber (0.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.4 g Slowing fiber: 0.5 g

Ingredients

73% chicken, 16% buffalo style hot sauce (water, barley malt vinegar, rice vinegar, maize starch, sugar, salted butter [butter (milk), salt], lime juice concentrate, salt, cayenne pepper, jalapeño pepper, garlic powder, paprika extract), 8% marinade (water, glucose syrup, salt, stabilisers: diphosphates, triphosphates, modified maize starch, acidity regulators: sodium citrates, citric acid, yeast extract), 3% barbecue flavour glaze (sugar, maize flour, salt, tomato powder, dextrose, yeast extract, smoke flavouring, modified maize starch, colours: plain caramel, paprika extract, acidity regulators: citric acid, malic acid, cayenne pepper, onion powder, garlic powder),