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Casein protein

Casein protein

Six Star

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	325 KCAL	Protein	60g
Fat	1.25g	Carbs	0g

Bio-Analysis Dietary Supplement

Casein protein

325 kcal B: 60g T: 1.3g W: 0g 2.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

325 kcal

Protein 60g (95% kcal)

Fat 1.3g (5% kcal)

Carbs 0g (0% kcal)

Protein

60g

Fat

1.3g

Carbs

Fiber

2.5g

Bio-Analysis Dietary Supplement

Casein protein

325 kcal B: 60g T: 1.3g W: 0g 2.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

325 kcal

Nutrient

Energy (kJ)

1360 kj

Nutrient

Protein

60 g

Nutrient

Carbohydrates

22.5 g

Nutrient

Sugars

2.5 g

Nutrient

Fat

1.25 g

Nutrient

Fiber

2.5 g

Nutrient

Salt

1.12 g

Nutrient

Sodium

0.45 mg

Nutrient

Cholesterol

0.04 mg

Nutrient

Calcium

1.57 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.53 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	325 kcal	-
Energy (kJ)	-	1360 kj	-
Protein	-	60 g	-
Carbohydrates	-	22.5 g	-
Sugars	-	2.5 g	-
Fat	-	1.25 g	-
Fiber	-	2.5 g	-
Salt	-	1.12 g	-
Sodium	-	0.45 mg	-
Cholesterol	-	0.04 mg	-
Calcium	-	1.57 mg	-
Iron	-	0 mg	-
Potassium	-	0.53 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (60 g), fat (1.3 g), and dietary fiber (2.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.5 g Slowing fiber: 2.5 g

Ingredients

Casein Protein Blend (Milk Protein Isolate [Supplying Micellar Casein and Whey], Micellar Casein), Maltodextrin, Cocoa (Processed with Alkali), Salt, Natural and Artificial Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame-Potassium, Sucralose, Soy or Sunflower Lecithin.