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Shredded Chicken

Shredded Chicken

Foster Farms

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	107 KCAL	Protein	20.238095238095g
Fat	0.5952380952381g	Carbs	0g

Bio-Analysis Dietary Supplement

Shredded Chicken

107 kcal B: 20.2g T: 0.6g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

107 kcal

Protein 20.2g (94% kcal)

Fat 0.6g (6% kcal)

Carbs 0g (0% kcal)

Protein

20.2g

Fat

0.6g

Carbs

Bio-Analysis Dietary Supplement

Shredded Chicken

107 kcal B: 20.2g T: 0.6g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

107.14 kcal

Nutrient

Energy (kJ)

406.55 kj

Nutrient

Protein

20.24 g

Nutrient

Carbohydrates

2.38 g

Nutrient

Sugars

1.19 g

Nutrient

Added sugars

1.19 g

Nutrient

Fat

0.6 g

Nutrient

Saturated fat

0.36 g

Nutrient

Salt

1.64 g

Nutrient

Sodium

0.66 mg

Nutrient

Cholesterol

0.05 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.51 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	107.14 kcal	-
Energy (kJ)	-	406.55 kj	-
Protein	-	20.24 g	-
Carbohydrates	-	2.38 g	-
Sugars	-	1.19 g	-
Added sugars	-	1.19 g	-
Fat	-	0.6 g	-
Saturated fat	-	0.36 g	-
Salt	-	1.64 g	-
Sodium	-	0.66 mg	-
Cholesterol	-	0.05 mg	-
Iron	-	0 mg	-
Potassium	-	0.51 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (20.2 g), fat (0.6 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.2 g Slowing fiber: 0 g

Ingredients

Chicken breast with rib meat, chicken broth, contains 2% or less of food starch, salt, natural flavors (natural flavors, caramel), sodium phosphates, potassium acetate, potassium lactate, sea salt (potassium magnesium chloride, salt), sodium diacetate, maltodextrin, spices.