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Saucisson sec Label Rouge MMM!

Saucisson sec Label Rouge MMM!

Auchan, Auchan Gourmet, Mmm !

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	380 KCAL	Protein	30g
Fat	29g	Carbs	0g

Bio-Analysis Dietary Supplement

Saucisson sec Label Rouge MMM!

380 kcal B: 30g T: 29g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

380 kcal

Protein 30g (31% kcal)

Fat 29g (69% kcal)

Carbs 0g (0% kcal)

Protein

30g

Fat

29g

Carbs

Fiber

0.5g

Bio-Analysis Dietary Supplement

Saucisson sec Label Rouge MMM!

380 kcal B: 30g T: 29g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

380 kcal

Nutrient

Energy (kJ)

1580 kj

Nutrient

Protein

30 g

Nutrient

Carbohydrates

0.6 g

Nutrient

Sugars

0.6 g

Nutrient

Added sugars

0.6 g

Nutrient

Fat

29 g

Nutrient

Saturated fat

10 g

Nutrient

Fiber

0.5 g

Nutrient

Salt

5 g

Nutrient

Sodium

2 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	380 kcal	-
Energy (kJ)	-	1580 kj	-
Protein	-	30 g	-
Carbohydrates	-	0.6 g	-
Sugars	-	0.6 g	-
Added sugars	-	0.6 g	-
Fat	-	29 g	-
Saturated fat	-	10 g	-
Fiber	-	0.5 g	-
Salt	-	5 g	-
Sodium	-	2 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (30 g), fat (29 g), and dietary fiber (0.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.6 g Slowing fiber: 0.5 g

Ingredients

Viande de porc Label Rouge, sel, lactose (LAIT), épices, sucre, dextrose, conservateur : nitrate de potassium ferments, boyau naturel de porc. 166g de viande de porc mise en oeuvre pour 100g de produit fini. Elaboré à partir de porc origine France