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Ripple kids

Ripple plant based mill

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	50 KCAL	Protein	3.33g
Fat	3.33g	Carbs	0g

Bio-Analysis Dietary Supplement

Ripple kids

50 kcal B: 3.3g T: 3.3g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

50 kcal

Protein 3.3g (30% kcal)

Fat 3.3g (70% kcal)

Carbs 0g (0% kcal)

Protein

3.3g

Fat

3.3g

Carbs

Fiber

0.8g

Bio-Analysis Dietary Supplement

Ripple kids

50 kcal B: 3.3g T: 3.3g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 20 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

50 kcal

Nutrient

Energy (kJ)

209 kj

Nutrient

Protein

3.33 g

Nutrient

Carbohydrates

1.25 g

Nutrient

Fat

3.33 g

Nutrient

Saturated fat

0.42 g

Nutrient

Monounsaturated fat

2.5 g

Nutrient

Polyunsaturated fat

0.42 g

Nutrient

Fiber

0.83 g

Nutrient

Salt

0.14 g

Nutrient

Sodium

0.05 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin D3

0 mcg

Nutrient

Vitamin B2 (Riboflavin)

0 mg

Nutrient

Vitamin B12 (Cobalamin)

0 mcg

Nutrient

Calcium

0.19 mg

Nutrient

Iron

0 mg

Nutrient

Magnesium

0.01 mg

Nutrient

Potassium

0.18 mg

Nutrient

Phosphorus

0.23 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	50 kcal	-
Energy (kJ)	-	209 kj	-
Protein	-	3.33 g	-
Carbohydrates	-	1.25 g	-
Fat	-	3.33 g	-
Saturated fat	-	0.42 g	-
Monounsaturated fat	-	2.5 g	-
Polyunsaturated fat	-	0.42 g	-
Fiber	-	0.83 g	-
Salt	-	0.14 g	-
Sodium	-	0.05 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin D3	-	0 mcg	-
Vitamin B2 (Riboflavin)	-	0 mg	-
Vitamin B12 (Cobalamin)	-	0 mcg	-
Calcium	-	0.19 mg	-
Iron	-	0 mg	-
Magnesium	-	0.01 mg	-
Potassium	-	0.18 mg	-
Phosphorus	-	0.23 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (3.3 g), fat (3.3 g), and dietary fiber (0.8 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0.8 g

Ingredients

Water, pea protein, vegetable oil (sunflower or safflower oil), soluble corn fiber, magnesium citrate, riboflavin, vitamin B12, DHA algal oil, choline bitartrate, vitamin A palmitate, vitamin D2, dipotassium phosphate, tricalcium phosphate, sea salt, natural flavor, gum arabic, guar gum, gellan gum, mixed tocopherols, ascorbyl palmitate, sodium ascorbate.