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Rillettes au crabe

Rillettes au crabe

Auchan

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	236 KCAL	Protein	11g
Fat	20g	Carbs	0g

Bio-Analysis Dietary Supplement

Rillettes au crabe

236 kcal B: 11g T: 20g W: 0g 1.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

236 kcal

Protein 11g (20% kcal)

Fat 20g (80% kcal)

Carbs 0g (0% kcal)

Protein

11g

Fat

20g

Carbs

Fiber

1.9g

Bio-Analysis Dietary Supplement

Rillettes au crabe

236 kcal B: 11g T: 20g W: 0g 1.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

236 kcal

Nutrient

Energy (kJ)

975 kj

Nutrient

Protein

11 g

Nutrient

Carbohydrates

2.2 g

Nutrient

Sugars

0.5 g

Nutrient

Fat

20 g

Nutrient

Saturated fat

2 g

Nutrient

Fiber

1.9 g

Nutrient

Salt

1 g

Nutrient

Sodium

0.4 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	236 kcal	-
Energy (kJ)	-	975 kj	-
Protein	-	11 g	-
Carbohydrates	-	2.2 g	-
Sugars	-	0.5 g	-
Fat	-	20 g	-
Saturated fat	-	2 g	-
Fiber	-	1.9 g	-
Salt	-	1 g	-
Sodium	-	0.4 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (11 g), fat (20 g), and dietary fiber (1.9 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.5 g Slowing fiber: 1.9 g

Ingredients

Colin d'Alaska (POISSON), chair de crabe 20% [chair de crabe vert (CRUSTACÉ) 12%, chair de crabe tourteau (CRUSTACÉ) 8%], huile de colza , saumon (POISSON), fromage blanc ( contient LAIT origine France) , fibre de BLÉ, amidon de maïs, sel , sauce SOJA (eau, graine de SOJA, BLÉ, sel), poivre blanc . Traces éventuelles de mollusques, œuf, fruits à coque, sulfites, céleri, graines de sésame et moutarde.