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Redcon 1 MRE protein powder

Redcon 1 MRE protein powder

MRE Protein powder

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	408 KCAL	Protein	36.153846153846g
Fat	3.0769230769231g	Carbs	0g

Bio-Analysis Dietary Supplement

Redcon 1 MRE protein powder

408 kcal B: 36.2g T: 3.1g W: 0g 3.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

408 kcal

Protein 36.2g (84% kcal)

Fat 3.1g (16% kcal)

Carbs 0g (0% kcal)

Protein

36.2g

Fat

3.1g

Carbs

Fiber

3.8g

Bio-Analysis Dietary Supplement

Redcon 1 MRE protein powder

408 kcal B: 36.2g T: 3.1g W: 0g 3.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

407.69 kcal

Nutrient

Energy (kJ)

1706.15 kj

Nutrient

Protein

36.15 g

Nutrient

Carbohydrates

57.69 g

Nutrient

Sugars

3.85 g

Nutrient

Added sugars

6.06 g

Nutrient

Fat

3.08 g

Nutrient

Saturated fat

0.39 g

Nutrient

Fiber

3.85 g

Nutrient

Salt

0.64 g

Nutrient

Sodium

0.25 mg

Nutrient

Calcium

0.32 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.13 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	407.69 kcal	-
Energy (kJ)	-	1706.15 kj	-
Protein	-	36.15 g	-
Carbohydrates	-	57.69 g	-
Sugars	-	3.85 g	-
Added sugars	-	6.06 g	-
Fat	-	3.08 g	-
Saturated fat	-	0.39 g	-
Fiber	-	3.85 g	-
Salt	-	0.64 g	-
Sodium	-	0.25 mg	-
Calcium	-	0.32 mg	-
Iron	-	0 mg	-
Potassium	-	0.13 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (36.2 g), fat (3.1 g), and dietary fiber (3.8 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.8 g Slowing fiber: 3.8 g

Ingredients

Rolled Oats, Beef Protein Isolate, Pea Protein, Dextrose, Ground Cinnamon, Dehydrated Yam, Dehydrated Sweet Potato, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein, Milk Powder, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Medium Chain Triglyceride Oil Powder, Maltodextrin, Sugar, Unbleached Enriched Flour, High Oleic Fructose Corn Syrup, Cornstarch, Baking Soda, Calcium Phosphate, Soy Lecithin, Vanillin, Natural Flavors, Artificial Flavors, Salt, Cellulose Gum, Sucralose, Acesulfame Potassium, Silicon Dioxide. Contains: Milk, Egg, Fish, Tree Nuts, Wheat, Soy.