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Raw Activate

Mockingbird

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	57 KCAL	Protein	0.3g
Fat	0.2g	Carbs	0g

Bio-Analysis Dietary Supplement

Raw Activate

57 kcal B: 0.3g T: 0.2g W: 0g 2.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

57 kcal

Protein 0.3g (33% kcal)

Fat 0.2g (67% kcal)

Carbs 0g (0% kcal)

Protein

0.3g

Fat

0.2g

Carbs

Fiber

2.3g

Bio-Analysis Dietary Supplement

Raw Activate

57 kcal B: 0.3g T: 0.2g W: 0g 2.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

57 kcal

Nutrient

Energy (kJ)

241 kj

Nutrient

Protein

0.3 g

Nutrient

Carbohydrates

12 g

Nutrient

Sugars

11 g

Nutrient

Fat

0.2 g

Nutrient

Fiber

2.3 g

Nutrient

Salt

0.04 g

Nutrient

Sodium

0.02 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin D3

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.05 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	57 kcal	-
Energy (kJ)	-	241 kj	-
Protein	-	0.3 g	-
Carbohydrates	-	12 g	-
Sugars	-	11 g	-
Fat	-	0.2 g	-
Fiber	-	2.3 g	-
Salt	-	0.04 g	-
Sodium	-	0.02 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin D3	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.05 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0.3 g), fat (0.2 g), and dietary fiber (2.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 11 g Slowing fiber: 2.3 g

Ingredients

4 1/4 PRESSED APPLES, 1 3/4 PRESSED GUAVA (14% SPLASH OF COCONUT WATER (14%), CHICORY ROOT FIBRE (2%), PRESSED PASSION FRUIT (2%), ½ A SQUEEZED LIME, SPRINKLE SPIRULINA EXTRACT (0.3%), VITAMIN B1, B6, B12, B12, C C (ASCORBIC (ASCORBIC XCDJ DJ.