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Ravioli fromages bio

Ravioli fromages bio

Auchan, Auchan Bio

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	275 KCAL	Protein	12g
Fat	6.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Ravioli fromages bio

275 kcal B: 12g T: 6.5g W: 0g 2.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

275 kcal

Protein 12g (45% kcal)

Fat 6.5g (55% kcal)

Carbs 0g (0% kcal)

Protein

12g

Fat

6.5g

Carbs

Fiber

2.4g

Bio-Analysis Dietary Supplement

Ravioli fromages bio

275 kcal B: 12g T: 6.5g W: 0g 2.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

275 kcal

Nutrient

Energy (kJ)

1161 kj

Nutrient

Protein

12 g

Nutrient

Carbohydrates

41 g

Nutrient

Sugars

1.2 g

Nutrient

Fat

6.5 g

Nutrient

Saturated fat

3.9 g

Nutrient

Fiber

2.4 g

Nutrient

Salt

1.3 g

Nutrient

Sodium

0.52 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	275 kcal	-
Energy (kJ)	-	1161 kj	-
Protein	-	12 g	-
Carbohydrates	-	41 g	-
Sugars	-	1.2 g	-
Fat	-	6.5 g	-
Saturated fat	-	3.9 g	-
Fiber	-	2.4 g	-
Salt	-	1.3 g	-
Sodium	-	0.52 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (12 g), fat (6.5 g), and dietary fiber (2.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.2 g Slowing fiber: 2.4 g

Ingredients

Pâte 60% : Semoule de BLÉ dur de qualité supérieure*, eau, ŒUFS* 6,3% (140 g / kg de semoule). Farce 40 % : emmental* (LAIT) 12,4%, chapelure* (farine de BLÉ*, sel), fromage frais* (LAIT) 8,8%, crème fraîche* (LAIT), parmesan Parmigiano Reggiano* (LAIT) 2,4%, eau, sel, poivre*, muscade*. (pourcentages exprimés sur l'ensemble du produit) * Ingrédients d'origine agricole issus de l'agriculture biologique. Traces éventuelles de crustacés, fruits à coque, poisson et soja.