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Proto Whey

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	378 KCAL	Protein	54.054054054054g
Fat	10.810810810811g	Carbs	0g

Bio-Analysis Dietary Supplement

Proto Whey

378 kcal B: 54.1g T: 10.8g W: 0g 5.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

378 kcal

Protein 54.1g (69% kcal)

Fat 10.8g (31% kcal)

Carbs 0g (0% kcal)

Protein

54.1g

Fat

10.8g

Carbs

Fiber

5.4g

Bio-Analysis Dietary Supplement

Proto Whey

378 kcal B: 54.1g T: 10.8g W: 0g 5.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

378.38 kcal

Nutrient

Energy (kJ)

1583 kj

Nutrient

Protein

54.05 g

Nutrient

Carbohydrates

24.32 g

Nutrient

Sugars

5.41 g

Nutrient

Fat

10.81 g

Nutrient

Saturated fat

8.11 g

Nutrient

Fiber

5.41 g

Nutrient

Salt

1.45 g

Nutrient

Sodium

0.58 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	378.38 kcal	-
Energy (kJ)	-	1583 kj	-
Protein	-	54.05 g	-
Carbohydrates	-	24.32 g	-
Sugars	-	5.41 g	-
Fat	-	10.81 g	-
Saturated fat	-	8.11 g	-
Fiber	-	5.41 g	-
Salt	-	1.45 g	-
Sodium	-	0.58 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (54.1 g), fat (10.8 g), and dietary fiber (5.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 5.4 g Slowing fiber: 5.4 g

Ingredients

power crunch Proto Whey Double Chocolate FLAVORED 20g protein 2g 2g 140 sugar fiber calories EXCEPTIONAL BROTEIN NUTRITION ® OVER 40% DI AND TRIPEPTIDES GLUTEN-FREE HICH-DH HYDROLYZED WHEY PROTEIN pOWDER NET WT 21 LBS (9629)