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Premuim Whey

Vital strength

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	390 KCAL	Protein	79.2g
Fat	5g	Carbs	0g

Bio-Analysis Dietary Supplement

Premuim Whey

390 kcal B: 79.2g T: 5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

390 kcal

Protein 79.2g (88% kcal)

Fat 5g (12% kcal)

Carbs 0g (0% kcal)

Protein

79.2g

Fat

Carbs

Bio-Analysis Dietary Supplement

Premuim Whey

390 kcal B: 79.2g T: 5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 5 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

390 kcal

Nutrient

Energy (kJ)

1630 kj

Nutrient

Protein

79.2 g

Nutrient

Carbohydrates

6 g

Nutrient

Fat

5 g

Name	Category	Amount	% RDA
Energy (Kcal)	-	390 kcal	-
Energy (kJ)	-	1630 kj	-
Protein	-	79.2 g	-
Carbohydrates	-	6 g	-
Fat	-	5 g	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (79.2 g), fat (5 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

Milk protein isolate, whey protein concentrate, cocoa powder, natural flavour, sweetener (sucralose), soy lecithin, vitamin and mineral blend (vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B7, vitamin B9, vitamin B12, vitamin C, vitamin D, vitamin E, calcium, chromium, copper, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, sodium, zinc)