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plant-based protein supplement

plant-based protein supplement

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Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	378 KCAL	Protein	63g
Fat	9.45g	Carbs	0g

Bio-Analysis Dietary Supplement

plant-based protein supplement

378 kcal B: 63g T: 9.5g W: 0g 4.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

378 kcal

Protein 63g (75% kcal)

Fat 9.5g (25% kcal)

Carbs 0g (0% kcal)

Protein

63g

Fat

9.5g

Carbs

Fiber

4.2g

Bio-Analysis Dietary Supplement

plant-based protein supplement

378 kcal B: 63g T: 9.5g W: 0g 4.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

378 kcal

Nutrient

Energy (kJ)

1580 kj

Nutrient

Protein

63 g

Nutrient

Carbohydrates

12.6 g

Nutrient

Fat

9.45 g

Nutrient

Saturated fat

3.15 g

Nutrient

Fiber

4.2 g

Nutrient

Salt

2.44 g

Nutrient

Sodium

0.98 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	378 kcal	-
Energy (kJ)	-	1580 kj	-
Protein	-	63 g	-
Carbohydrates	-	12.6 g	-
Fat	-	9.45 g	-
Saturated fat	-	3.15 g	-
Fiber	-	4.2 g	-
Salt	-	2.44 g	-
Sodium	-	0.98 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (63 g), fat (9.5 g), and dietary fiber (4.2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 4.2 g

Ingredients

PROTEIN BLEND (PEA PROTEIN ISOLATE QUINOA), COCOA POWDER (ALKALIZED), NATURAL FLAVOR, SEA SALT, MALTODEXTRIN, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SUCRALOSE.