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performance and lean protein

performance and lean protein

Pe nutrition

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	380 KCAL	Protein	48g
Fat	7.6g	Carbs	0g

Bio-Analysis Dietary Supplement

performance and lean protein

380 kcal B: 48g T: 7.6g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

380 kcal

Protein 48g (74% kcal)

Fat 7.6g (26% kcal)

Carbs 0g (0% kcal)

Protein

48g

Fat

7.6g

Carbs

Bio-Analysis Dietary Supplement

performance and lean protein

380 kcal B: 48g T: 7.6g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

380 kcal

Nutrient

Energy (kJ)

1478 kj

Nutrient

Protein

48 g

Nutrient

Carbohydrates

22.4 g

Nutrient

Sugars

3.6 g

Nutrient

Fat

7.6 g

Nutrient

Saturated fat

2 g

Nutrient

Salt

1.2 g

Nutrient

Sodium

0.48 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	380 kcal	-
Energy (kJ)	-	1478 kj	-
Protein	-	48 g	-
Carbohydrates	-	22.4 g	-
Sugars	-	3.6 g	-
Fat	-	7.6 g	-
Saturated fat	-	2 g	-
Salt	-	1.2 g	-
Sodium	-	0.48 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (48 g), fat (7.6 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.6 g Slowing fiber: 0 g

Ingredients

Protéines de Lait (Isolat de Protéines de Lactoserum (19%). Concentré de Protéines de Lactosérum (18%). Isolat de Protéines de Lait (7%)). Emulsifiant : Lécithine de tournesol; Maltodextrine, Isolat de Protéines de Soja (12,5%). Cacao en poudre allégé en matières grasses (8%). Polydextrose (7,8%), Graisse en poudre (Huile de Soja, Sirop de glucose, Caséinate (Lait). Stabilisant : Triphosphate pentasodique. Antiagglomérant : Dioxyde de silicium, Arôme naturel), Fructooligosaccharides (3%). Acides linoléiques conjugués (1.2%). Amidon de maïs, Aromes, Épaississant: Gomme de Guar; Sel, Régulateur d'acidité: Citrate de potassium, Extrait de thé vert (0,3%). Édulcorant: Sucralose.