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Peperoncini grün

Peperoncini grün

Eridanous

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	164 KCAL	Protein	6.1g
Fat	13.4g	Carbs	0g

Bio-Analysis Dietary Supplement

Peperoncini grün

164 kcal B: 6.1g T: 13.4g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

164 kcal

Protein 6.1g (17% kcal)

Fat 13.4g (83% kcal)

Carbs 0g (0% kcal)

Protein

6.1g

Fat

13.4g

Carbs

Bio-Analysis Dietary Supplement

Peperoncini grün

164 kcal B: 6.1g T: 13.4g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

164 kcal

Nutrient

Energy (kJ)

642 kj

Nutrient

Protein

6.1 g

Nutrient

Carbohydrates

2.5 g

Nutrient

Sugars

1.7 g

Nutrient

Fat

13.4 g

Nutrient

Saturated fat

7.6 g

Nutrient

Salt

3.64 g

Nutrient

Sodium

1.46 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	164 kcal	-
Energy (kJ)	-	642 kj	-
Protein	-	6.1 g	-
Carbohydrates	-	2.5 g	-
Sugars	-	1.7 g	-
Fat	-	13.4 g	-
Saturated fat	-	7.6 g	-
Salt	-	3.64 g	-
Sodium	-	1.46 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (6.1 g), fat (13.4 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.7 g Slowing fiber: 0 g

Ingredients

44% huile de cota, 31% pea Tomage (68% fromage frais |lait, sel, amidon de mais, fements lactiques fromage de brebis et de chèvre (lait 70% lait de brebis, 30% lait d chème se es - ladtiques, présure), sel, amidon de mais, acidifant acide lactique crear benzoate de sodium), 25% piments vert marinés (piments vert, wiage dac s acidifant acide cirique; antioxydant: disulfite de potassium, consenateur e sodium).