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PBFit Peanut Powder

PBFit Peanut Powder

PBfit

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	375 KCAL	Protein	50g
Fat	26.72295g	Carbs	0g

Bio-Analysis Dietary Supplement

PBFit Peanut Powder

375 kcal B: 50g T: 26.7g W: 0g 12.5g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

375 kcal

Protein 50g (45% kcal)

Fat 26.7g (55% kcal)

Carbs 0g (0% kcal)

Protein

50g

Fat

26.7g

Carbs

Fiber

12.5g

Bio-Analysis Dietary Supplement

PBFit Peanut Powder

375 kcal B: 50g T: 26.7g W: 0g 12.5g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 25 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

375 kcal

Nutrient

Energy (kJ)

2050 kj

Nutrient

Protein

50 g

Nutrient

Carbohydrates

37.5 g

Nutrient

Sugars

18.75 g

Nutrient

Added sugars

12.5 g

Nutrient

Fat

12.5 g

Nutrient

Monounsaturated fat

26.72 g

Nutrient

Polyunsaturated fat

4.08 g

Nutrient

Fiber

12.5 g

Nutrient

Salt

1.48 g

Nutrient

Sodium

0.59 mg

Nutrient

Beta-carotene

0 mcg

Nutrient

Vitamin B1 (Thiamin)

0 mg

Nutrient

Vitamin B2 (Riboflavin)

0 mg

Nutrient

Vitamin PP (Niacin)

0 mg

Nutrient

Pantothenic acid

0 mg

Nutrient

Vitamin B6 (Pyridoxine)

0 mg

Nutrient

Vitamin B9 (Folate)

0 mcg

Nutrient

Calcium

0.15 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

1.17 mg

Nutrient

Selenium

0 mcg

Nutrient

Iodine

0 mcg

Nutrient

Chloride

0.9 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	375 kcal	-
Energy (kJ)	-	2050 kj	-
Protein	-	50 g	-
Carbohydrates	-	37.5 g	-
Sugars	-	18.75 g	-
Added sugars	-	12.5 g	-
Fat	-	12.5 g	-
Monounsaturated fat	-	26.72 g	-
Polyunsaturated fat	-	4.08 g	-
Fiber	-	12.5 g	-
Salt	-	1.48 g	-
Sodium	-	0.59 mg	-
Beta-carotene	-	0 mcg	-
Vitamin B1 (Thiamin)	-	0 mg	-
Vitamin B2 (Riboflavin)	-	0 mg	-
Vitamin PP (Niacin)	-	0 mg	-
Pantothenic acid	-	0 mg	-
Vitamin B6 (Pyridoxine)	-	0 mg	-
Vitamin B9 (Folate)	-	0 mcg	-
Calcium	-	0.15 mg	-
Iron	-	0 mg	-
Potassium	-	1.17 mg	-
Selenium	-	0 mcg	-
Iodine	-	0 mcg	-
Chloride	-	0.9 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (50 g), fat (26.7 g), and dietary fiber (12.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 18.8 g Slowing fiber: 12.5 g