1 photo

Homepage
Original cole slaw

Original cole slaw

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	120 KCAL	Protein	1g
Fat	7g	Carbs	0g

Bio-Analysis Dietary Supplement

Original cole slaw

120 kcal B: 1g T: 7g W: 0g 2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

120 kcal

Protein 1g (6% kcal)

Fat 7g (94% kcal)

Carbs 0g (0% kcal)

Protein

Fat

Carbs

Fiber

Bio-Analysis Dietary Supplement

Original cole slaw

120 kcal B: 1g T: 7g W: 0g 2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

120 kcal

Nutrient

Energy (kJ)

502 kj

Nutrient

Protein

1 g

Nutrient

Carbohydrates

15 g

Nutrient

Sugars

12 g

Nutrient

Fat

7 g

Nutrient

Saturated fat

1 g

Nutrient

Fiber

2 g

Nutrient

Salt

0.43 g

Nutrient

Sodium

0.17 mg

Nutrient

Cholesterol

0.01 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.14 mg

Nutrient

Calcium

0.04 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	120 kcal	-
Energy (kJ)	-	502 kj	-
Protein	-	1 g	-
Carbohydrates	-	15 g	-
Sugars	-	12 g	-
Fat	-	7 g	-
Saturated fat	-	1 g	-
Fiber	-	2 g	-
Salt	-	0.43 g	-
Sodium	-	0.17 mg	-
Cholesterol	-	0.01 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.14 mg	-
Calcium	-	0.04 mg	-
Iron	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (1 g), fat (7 g), and dietary fiber (2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 12 g Slowing fiber: 2 g

Ingredients

Cabbage, high fructose corn syrup, mayonnaise (soybean oil, water, egg yolks, vinegar, high fructose corn syrup, salt, calcium disodium edta to protect flavor), carrots, sugar, water, salt, vinegar, glucono delta lactone, citric acid, ascorbic acid, artificial color (water, turmeric, blue #1, citric acid, sodium benzoate), potassium sorbate and sodium benzoate to protect flavor, xanthan gum.