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Nacho Cheese Popcorn

Nacho Cheese Popcorn

SmartFood

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	584 KCAL	Protein	7.53g
Fat	39.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Nacho Cheese Popcorn

584 kcal B: 7.5g T: 39.5g W: 0g 5.7g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

584 kcal

Protein 7.5g (8% kcal)

Fat 39.5g (92% kcal)

Carbs 0g (0% kcal)

Protein

7.5g

Fat

39.5g

Carbs

Fiber

5.7g

Bio-Analysis Dietary Supplement

Nacho Cheese Popcorn

584 kcal B: 7.5g T: 39.5g W: 0g 5.7g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

584 kcal

Nutrient

Energy (kJ)

2440 kj

Nutrient

Protein

7.53 g

Nutrient

Carbohydrates

47.1 g

Nutrient

Sugars

3.77 g

Nutrient

Fat

39.5 g

Nutrient

Saturated fat

6.59 g

Nutrient

Fiber

5.65 g

Nutrient

Salt

1.79 g

Nutrient

Sodium

0.72 mg

Nutrient

Cholesterol

0.01 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	584 kcal	-
Energy (kJ)	-	2440 kj	-
Protein	-	7.53 g	-
Carbohydrates	-	47.1 g	-
Sugars	-	3.77 g	-
Fat	-	39.5 g	-
Saturated fat	-	6.59 g	-
Fiber	-	5.65 g	-
Salt	-	1.79 g	-
Sodium	-	0.72 mg	-
Cholesterol	-	0.01 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (7.5 g), fat (39.5 g), and dietary fiber (5.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.8 g Slowing fiber: 5.7 g

Ingredients

POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, AND LESS THAN 2% OF NATURAL FLAVORS, ONION POWDER, SALT, BUTTERMILK, ROMANO CHEESE (COW'S MILK CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, CORN MALTODEXTRIN, POTASSIUM SALT, TOMATO POWDER, SPICES, DEXTROSE, GARLIC POWDER, LACTOSE, RED AND GREEN BELL PEPPER POWDER, SKIM MILK, CITRIC ACID, SUGAR, PAPRIKA EXTRACT (COLOR), EGETABLE JUICE (COLOR), AND ANNATTO EXTRACT CONTAINS MILK INGREDIENTS. COLOR) MANUFACTURED FOR SMARTFOODS, INC. PLANO, TX 75024-4099 02025 SMARTFOODS, INC. QUESTIONS OR COMI WEEKDAYS