1 photo

Homepage
Nacho Cheese Dip Mild

Nacho Cheese Dip Mild

Kroger

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	167 KCAL	Protein	10g
Fat	10g	Carbs	0g

Bio-Analysis Dietary Supplement

Nacho Cheese Dip Mild

167 kcal B: 10g T: 10g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

167 kcal

Protein 10g (31% kcal)

Fat 10g (69% kcal)

Carbs 0g (0% kcal)

Protein

10g

Fat

10g

Carbs

Bio-Analysis Dietary Supplement

Nacho Cheese Dip Mild

167 kcal B: 10g T: 10g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

167 kcal

Nutrient

Energy (kJ)

697 kj

Nutrient

Protein

10 g

Nutrient

Carbohydrates

6.67 g

Nutrient

Sugars

3.33 g

Nutrient

Fat

10 g

Nutrient

Saturated fat

6.67 g

Nutrient

Salt

2.08 g

Nutrient

Sodium

0.83 mg

Nutrient

Cholesterol

0.03 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	167 kcal	-
Energy (kJ)	-	697 kj	-
Protein	-	10 g	-
Carbohydrates	-	6.67 g	-
Sugars	-	3.33 g	-
Fat	-	10 g	-
Saturated fat	-	6.67 g	-
Salt	-	2.08 g	-
Sodium	-	0.83 mg	-
Cholesterol	-	0.03 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (10 g), fat (10 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.3 g Slowing fiber: 0 g

Ingredients

processed pasteurized cheese spread (american cheese (milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, nonfat dry milk. contains 2% or less of: salt, milkfat, artificial color), water, contains 2% or less of: modified corn starch, cultured nonfat dry milk powder, natural cheese flavor, xanthan gum, sodium phosphates, nisin preparation an contains: milk.