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MRE Lite-Snickerdoodle

MRE Lite-Snickerdoodle

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Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	375 KCAL	Protein	75g
Fat	4.6875g	Carbs	0g

Bio-Analysis Dietary Supplement

MRE Lite-Snickerdoodle

375 kcal B: 75g T: 4.7g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

375 kcal

Protein 75g (88% kcal)

Fat 4.7g (12% kcal)

Carbs 0g (0% kcal)

Protein

75g

Fat

4.7g

Carbs

Bio-Analysis Dietary Supplement

MRE Lite-Snickerdoodle

375 kcal B: 75g T: 4.7g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

375 kcal

Nutrient

Energy (kJ)

1569 kj

Nutrient

Protein

75 g

Nutrient

Carbohydrates

9.38 g

Nutrient

Sugars

3.13 g

Nutrient

Fat

4.69 g

Nutrient

Saturated fat

3.13 g

Nutrient

Salt

1.02 g

Nutrient

Sodium

0.41 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	375 kcal	-
Energy (kJ)	-	1569 kj	-
Protein	-	75 g	-
Carbohydrates	-	9.38 g	-
Sugars	-	3.13 g	-
Fat	-	4.69 g	-
Saturated fat	-	3.13 g	-
Salt	-	1.02 g	-
Sodium	-	0.41 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (75 g), fat (4.7 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.1 g Slowing fiber: 0 g

Ingredients

Whole Food Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Milk Powder (for texture), Medium Chain Triglyceride (MCT) Oil Powder (Nonfat Dry Milk, Potassium Phosphate), Natural and Artificial Flavors, Cinnamon, Salt, Sucralose, Acesulfame Potassium, Cellulose Gum, Silica, Maltodextrin. Contains: Milk, Egg, Fish (Salmon), Tree Nuts (Coconut). Manufact esses Milk, Egg, Soy, Sesame. 4